Julia Cheasick
Plymouth, MN
Bib: 8163 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:17 | 3.11 mi | 31:57 | 10:17 | - | |
10K | 1:03:39 | 10:15 | 3.10 mi | 31:42 | 10:12 | -0:05 | |
15K | 1:34:36 | 10:09 | 3.11 mi | 30:57 | 9:58 | -0:14 | |
20K | 2:05:10 | 10:04 | 3.11 mi | 30:34 | 9:50 | -0:08 | |
25K | 2:37:45 | 10:09 | 3.10 mi | 32:35 | 10:29 | +0:39 | |
30K | 3:13:58 | 10:24 | 3.11 mi | 36:13 | 11:39 | +1:10 | |
35K | 3:51:56 | 10:40 | 3.11 mi | 37:58 | 12:13 | +0:34 | |
40K | 4:29:12 | 10:50 | 3.10 mi | 37:16 | 12:00 | -0:13 | |
Finish(26.22 mi) | 4:43:43 | 10:50 | 1.37 mi | 14:31 | 10:39 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:50 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
1:01:31
22% of race
Time at Steady Pace
1:50:45
39% of race
Time at Slower Pace
1:51:27
39% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4661 | 1715 | 357 | 4113 | 1393 | 304 |
| 10K | 3.10 mi | 4615+46 | 1675+40 | 352+5 | 4602 | 1663 | 350 |
| 15K | 3.11 mi | 4451+164 | 1585+90 | 337+15 | 4113 | 1393 | 304 |
| 20K | 3.11 mi | 4307+144 | 1511+74 | 326+11 | 3946 | 1330 | 288 |
| 25K | 3.10 mi | 4205+102 | 1466+45 | 316+10 | 4079 | 1427 | 312 |
| 30K | 3.11 mi | 4300-95 | 1547-81 | 332-16 | 4610 | 1802 | 368 |
| 35K | 3.11 mi | 4318-18 | 1572-25 | 333-1 | 4187 | 1665 | 346 |
| 40K | 3.10 mi | 4193+125 | 1538+34 | 328+5 | 3619 | 1462 | 307 |
| Finish(26.22 mi) | 1.37 mi | 4159+34 | 1535+3 | 326+2 | 3441 | 1408 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4113
Females
1393
F25-29
304
5K→10K
3.1 - 6.2 mi
Overall
4602
Females
1663
F25-29
350
10K→15K
6.2 - 9.3 mi
Overall
4113
Females
1393
F25-29
304
15K→20K
9.3 - 12.4 mi
Overall
3946
Females
1330
F25-29
288
20K→25K
12.4 - 15.5 mi
Overall
4079
Females
1427
F25-29
312
25K→30K
15.5 - 18.6 mi
Overall
4610
Females
1802
F25-29
368
30K→35K
18.6 - 21.8 mi
Overall
4187
Females
1665
F25-29
346
35K→40K
21.8 - 24.9 mi
Overall
3619
Females
1462
F25-29
307
40K→Finish
24.9 - 26.2 mi
Overall
3441
Females
1408
F25-29
306
Passing Analysis
No position changes recorded for this athlete.
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