Renee Van Siclen
Minneapolis, MN
Bib: 8154 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 34:22 | 11:04 | +0:30 | |
15K | 1:44:42 | 11:14 | 3.11 mi | 37:31 | 12:05 | +1:01 | |
20K | 2:21:33 | 11:23 | 3.11 mi | 36:51 | 11:52 | -0:13 | |
25K | 3:02:03 | 11:43 | 3.10 mi | 40:30 | 13:02 | +1:10 | |
30K | 3:41:30 | 11:53 | 3.11 mi | 39:27 | 12:42 | -0:20 | |
35K | 4:22:20 | 12:04 | 3.11 mi | 40:50 | 13:09 | +0:27 | |
40K | 5:00:25 | 12:05 | 3.10 mi | 38:05 | 12:15 | -0:54 | |
Finish(26.22 mi) | 5:16:27 | 12:05 | 1.37 mi | 16:02 | 11:45 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:05 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
1:07:11
21% of race
Time at Steady Pace
2:08:29
41% of race
Time at Slower Pace
2:00:47
38% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5069 | 1928 | 307 | 6111 | 2535 | 393 |
| 10K | 3.10 mi | 5368-299 | 2089-161 | 327-20 | 5579 | 2213 | 350 |
| 15K | 3.11 mi | 5695-327 | 2271-182 | 362-35 | 6111 | 2535 | 393 |
| 20K | 3.11 mi | 5800-105 | 2342-71 | 371-9 | 5865 | 2417 | 382 |
| 25K | 3.10 mi | 5859-59 | 2386-44 | 381-10 | 5920 | 2462 | 388 |
| 30K | 3.11 mi | 5769+90 | 2350+36 | 374+7 | 5332 | 2207 | 357 |
| 35K | 3.11 mi | 5674+95 | 2317+33 | 369+5 | 4958 | 2072 | 334 |
| 40K | 3.10 mi | 5487+187 | 2233+84 | 361+8 | 3868 | 1582 | 265 |
| Finish(26.22 mi) | 1.37 mi | 5449+38 | 2224+9 | 359+2 | 4653 | 1986 | 326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6111
Females
2535
F30-34
393
5K→10K
3.1 - 6.2 mi
Overall
5579
Females
2213
F30-34
350
10K→15K
6.2 - 9.3 mi
Overall
6111
Females
2535
F30-34
393
15K→20K
9.3 - 12.4 mi
Overall
5865
Females
2417
F30-34
382
20K→25K
12.4 - 15.5 mi
Overall
5920
Females
2462
F30-34
388
25K→30K
15.5 - 18.6 mi
Overall
5332
Females
2207
F30-34
357
30K→35K
18.6 - 21.8 mi
Overall
4958
Females
2072
F30-34
334
35K→40K
21.8 - 24.9 mi
Overall
3868
Females
1582
F30-34
265
40K→Finish
24.9 - 26.2 mi
Overall
4653
Females
1986
F30-34
326
Passing Analysis
No position changes recorded for this athlete.
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