Keanu Phumipraphat
Sioux Falls, SD
Bib: 8152 M 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Keanu's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:03:05 | 10:09 | 3.10 mi | 31:43 | 10:13 | +0:07 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 34:42 | 11:10 | +0:57 | |
20K | 2:16:16 | 10:58 | 3.11 mi | 38:29 | 12:23 | +1:13 | |
25K | 2:58:41 | 11:30 | 3.10 mi | 42:25 | 13:39 | +1:16 | |
30K | 3:45:08 | 12:05 | 3.11 mi | 46:27 | 14:57 | +1:18 | |
35K | 4:47:17 | 13:13 | 3.11 mi | 1:02:09 | 20:00 | +5:03 | |
40K | 5:42:02 | 13:46 | 3.10 mi | 54:45 | 17:37 | -2:23 | |
Finish(26.22 mi) | 6:12:31 | 14:13 | 1.37 mi | 30:29 | 22:21 | +4:44 |
See the rest of Keanu's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
14:13 /mi
Slowest Pace
22:21 /mi
Segments
Time at Faster Pace
1:37:47
26% of race
Time at Steady Pace
2:07:21
34% of race
Time at Slower Pace
2:27:23
40% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4410 | 2818 | 281 | 5532 | 3334 | 319 |
| 10K | 3.10 mi | 4492-82 | 2877-59 | 287-6 | 4615 | 2937 | 290 |
| 15K | 3.11 mi | 4939-447 | 3077-200 | 299-12 | 5532 | 3334 | 319 |
| 20K | 3.11 mi | 5398-459 | 3272-195 | 315-16 | 6072 | 3521 | 324 |
| 25K | 3.10 mi | 5704-306 | 3392-120 | 321-6 | 6161 | 3537 | 319 |
| 30K | 3.11 mi | 5879-175 | 3445-53 | 318+3 | 6245 | 3548 | 315 |
| 35K | 3.11 mi | 6247-368 | 3585-140 | 325-7 | 6476 | 3670 | 332 |
| 40K | 3.10 mi | 6331-84 | 3614-29 | 327-2 | 6419 | 3625 | 328 |
| Finish(26.22 mi) | 1.37 mi | 6429-98 | 3653-39 | 334-7 | 6476 | 3671 | 334 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5532
Males
3334
M20-24
319
5K→10K
3.1 - 6.2 mi
Overall
4615
Males
2937
M20-24
290
10K→15K
6.2 - 9.3 mi
Overall
5532
Males
3334
M20-24
319
15K→20K
9.3 - 12.4 mi
Overall
6072
Males
3521
M20-24
324
20K→25K
12.4 - 15.5 mi
Overall
6161
Males
3537
M20-24
319
25K→30K
15.5 - 18.6 mi
Overall
6245
Males
3548
M20-24
315
30K→35K
18.6 - 21.8 mi
Overall
6476
Males
3670
M20-24
332
35K→40K
21.8 - 24.9 mi
Overall
6419
Males
3625
M20-24
328
40K→Finish
24.9 - 26.2 mi
Overall
6476
Males
3671
M20-24
334
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion