Syna Carlton
Cameron, WI
Bib: 8151 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:33 | 3.11 mi | 32:48 | 10:33 | - | |
10K | 1:04:32 | 10:23 | 3.10 mi | 31:44 | 10:13 | -0:20 | |
15K | 1:36:15 | 10:20 | 3.11 mi | 31:43 | 10:13 | 0:00 | |
20K | 2:07:36 | 10:16 | 3.11 mi | 31:21 | 10:05 | -0:08 | |
25K | 2:40:11 | 10:19 | 3.10 mi | 32:35 | 10:29 | +0:24 | |
30K | 3:13:01 | 10:21 | 3.11 mi | 32:50 | 10:34 | +0:05 | |
35K | 3:48:05 | 10:29 | 3.11 mi | 35:04 | 11:17 | +0:43 | |
40K | 4:22:19 | 10:33 | 3.10 mi | 34:14 | 11:01 | -0:16 | |
Finish(26.22 mi) | 4:35:24 | 10:31 | 1.37 mi | 13:05 | 9:36 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:31 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
2:53:16
63% of race
Time at Steady Pace
1:42:08
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5055 | 1921 | 306 | 4445 | 1573 | 244 |
| 10K | 3.10 mi | 4817+238 | 1780+141 | 279+27 | 4616 | 1670 | 259 |
| 15K | 3.11 mi | 4679+138 | 1709+71 | 265+14 | 4445 | 1573 | 244 |
| 20K | 3.11 mi | 4561+118 | 1645+64 | 256+9 | 4273 | 1492 | 237 |
| 25K | 3.10 mi | 4430+131 | 1583+62 | 250+6 | 4076 | 1425 | 225 |
| 30K | 3.11 mi | 4240+190 | 1515+68 | 239+11 | 3522 | 1254 | 203 |
| 35K | 3.11 mi | 4090+150 | 1459+56 | 230+9 | 3338 | 1254 | 212 |
| 40K | 3.10 mi | 3840+250 | 1364+95 | 219+11 | 2707 | 1031 | 174 |
| Finish(26.22 mi) | 1.37 mi | 3745+95 | 1330+34 | 211+8 | 2210 | 797 | 138 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4445
Females
1573
F30-34
244
5K→10K
3.1 - 6.2 mi
Overall
4616
Females
1670
F30-34
259
10K→15K
6.2 - 9.3 mi
Overall
4445
Females
1573
F30-34
244
15K→20K
9.3 - 12.4 mi
Overall
4273
Females
1492
F30-34
237
20K→25K
12.4 - 15.5 mi
Overall
4076
Females
1425
F30-34
225
25K→30K
15.5 - 18.6 mi
Overall
3522
Females
1254
F30-34
203
30K→35K
18.6 - 21.8 mi
Overall
3338
Females
1254
F30-34
212
35K→40K
21.8 - 24.9 mi
Overall
2707
Females
1031
F30-34
174
40K→Finish
24.9 - 26.2 mi
Overall
2210
Females
797
F30-34
138
Passing Analysis
No position changes recorded for this athlete.
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