Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Dan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:17 | 3.11 mi | 28:52 | 9:17 | - | |
10K | 58:30 | 9:25 | 3.10 mi | 29:38 | 9:32 | +0:15 | |
15K | 1:28:33 | 9:30 | 3.11 mi | 30:03 | 9:40 | +0:08 | |
20K | 1:58:37 | 9:33 | 3.11 mi | 30:04 | 9:41 | +0:01 | |
25K | 2:30:38 | 9:42 | 3.10 mi | 32:01 | 10:18 | +0:37 | |
30K | 3:09:16 | 10:09 | 3.11 mi | 38:38 | 12:26 | +2:08 | |
35K | 3:51:37 | 10:39 | 3.11 mi | 42:21 | 13:38 | +1:12 | |
40K | 4:30:52 | 10:54 | 3.10 mi | 39:15 | 12:38 | -1:00 | |
Finish(26.22 mi) | 4:46:05 | 10:55 | 1.37 mi | 15:13 | 11:09 | -1:29 |
See the rest of Dan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:55 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
58:30
20% of race
Time at Steady Pace
1:32:08
32% of race
Time at Slower Pace
2:15:27
47% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3235 | 2226 | 360 | 3704 | 2515 | 407 |
| 10K | 3.10 mi | 3455-220 | 2353-127 | 378-18 | 3676 | 2479 | 399 |
| 15K | 3.11 mi | 3546-91 | 2409-56 | 392-14 | 3704 | 2515 | 407 |
| 20K | 3.11 mi | 3582-36 | 2432-23 | 396-4 | 3718 | 2490 | 396 |
| 25K | 3.10 mi | 3597-15 | 2425+7 | 393+3 | 3840 | 2533 | 413 |
| 30K | 3.11 mi | 3952-355 | 2591-166 | 418-25 | 5170 | 3051 | 497 |
| 35K | 3.11 mi | 4302-350 | 2726-135 | 443-25 | 5263 | 3023 | 483 |
| 40K | 3.10 mi | 4281+21 | 2685+41 | 437+6 | 4233 | 2461 | 417 |
| Finish(26.22 mi) | 1.37 mi | 4263+18 | 2665+20 | 434+3 | 4030 | 2312 | 388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3704
Males
2515
M35-39
407
5K→10K
3.1 - 6.2 mi
Overall
3676
Males
2479
M35-39
399
10K→15K
6.2 - 9.3 mi
Overall
3704
Males
2515
M35-39
407
15K→20K
9.3 - 12.4 mi
Overall
3718
Males
2490
M35-39
396
20K→25K
12.4 - 15.5 mi
Overall
3840
Males
2533
M35-39
413
25K→30K
15.5 - 18.6 mi
Overall
5170
Males
3051
M35-39
497
30K→35K
18.6 - 21.8 mi
Overall
5263
Males
3023
M35-39
483
35K→40K
21.8 - 24.9 mi
Overall
4233
Males
2461
M35-39
417
40K→Finish
24.9 - 26.2 mi
Overall
4030
Males
2312
M35-39
388
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
