Melissa Herron
Minneapolis, MN
Bib: 8136 F 44
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Melissa's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:03:51 | 10:17 | 3.10 mi | 31:47 | 10:14 | -0:05 | |
15K | 1:35:53 | 10:17 | 3.11 mi | 32:02 | 10:19 | +0:05 | |
20K | 2:08:01 | 10:18 | 3.11 mi | 32:08 | 10:21 | +0:02 | |
25K | 2:40:33 | 10:20 | 3.10 mi | 32:32 | 10:28 | +0:07 | |
30K | 3:12:47 | 10:21 | 3.11 mi | 32:14 | 10:22 | -0:06 | |
35K | 3:45:24 | 10:22 | 3.11 mi | 32:37 | 10:30 | +0:08 | |
40K | 4:18:15 | 10:23 | 3.10 mi | 32:51 | 10:34 | +0:04 | |
Finish(26.22 mi) | 4:31:46 | 10:22 | 1.37 mi | 13:31 | 9:55 | -0:39 |
See the rest of Melissa's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:22 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
2:53:46
64% of race
Time at Steady Pace
1:38:00
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4711 | 1744 | 268 | 4574 | 1650 | 260 |
| 10K | 3.10 mi | 4660+51 | 1700+44 | 270-2 | 4638 | 1681 | 270 |
| 15K | 3.11 mi | 4613+47 | 1667+33 | 264+6 | 4574 | 1650 | 260 |
| 20K | 3.11 mi | 4611+2 | 1674-7 | 264 | 4614 | 1680 | 269 |
| 25K | 3.10 mi | 4472+139 | 1605+69 | 256+8 | 4041 | 1404 | 224 |
| 30K | 3.11 mi | 4213+259 | 1499+106 | 245+11 | 3312 | 1145 | 183 |
| 35K | 3.11 mi | 3897+316 | 1358+141 | 215+30 | 2582 | 894 | 132 |
| 40K | 3.10 mi | 3639+258 | 1271+87 | 203+12 | 2291 | 819 | 113 |
| Finish(26.22 mi) | 1.37 mi | 3589+50 | 1260+11 | 201+2 | 2550 | 952 | 135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4574
Females
1650
F40-44
260
5K→10K
3.1 - 6.2 mi
Overall
4638
Females
1681
F40-44
270
10K→15K
6.2 - 9.3 mi
Overall
4574
Females
1650
F40-44
260
15K→20K
9.3 - 12.4 mi
Overall
4614
Females
1680
F40-44
269
20K→25K
12.4 - 15.5 mi
Overall
4041
Females
1404
F40-44
224
25K→30K
15.5 - 18.6 mi
Overall
3312
Females
1145
F40-44
183
30K→35K
18.6 - 21.8 mi
Overall
2582
Females
894
F40-44
132
35K→40K
21.8 - 24.9 mi
Overall
2291
Females
819
F40-44
113
40K→Finish
24.9 - 26.2 mi
Overall
2550
Females
952
F40-44
135
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion