Amanda Hembre
Zimmerman, MN
Bib: 8127 F 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:10:06 | 11:17 | 3.10 mi | 34:54 | 11:14 | -0:06 | |
15K | 1:45:35 | 11:20 | 3.11 mi | 35:29 | 11:25 | +0:11 | |
20K | 2:22:08 | 11:26 | 3.11 mi | 36:33 | 11:46 | +0:21 | |
25K | 3:03:52 | 11:50 | 3.10 mi | 41:44 | 13:26 | +1:40 | |
30K | 3:44:20 | 12:02 | 3.11 mi | 40:28 | 13:01 | -0:25 | |
35K | 4:26:04 | 12:14 | 3.11 mi | 41:44 | 13:26 | +0:25 | |
40K | 5:10:52 | 12:30 | 3.10 mi | 44:48 | 14:25 | +0:59 | |
Finish(26.22 mi) | 5:29:32 | 12:35 | 1.37 mi | 18:40 | 13:41 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:35 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
2:22:08
43% of race
Time at Steady Pace
2:03:56
38% of race
Time at Slower Pace
1:03:28
19% of race
Average Pace: 12:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5899 | 2411 | 404 | 5748 | 2308 | 391 |
| 10K | 3.10 mi | 5810+89 | 2348+63 | 385+19 | 5738 | 2307 | 376 |
| 15K | 3.11 mi | 5777+33 | 2321+27 | 387-2 | 5748 | 2308 | 391 |
| 20K | 3.11 mi | 5835-58 | 2360-39 | 396-9 | 5825 | 2382 | 401 |
| 25K | 3.10 mi | 5922-87 | 2426-66 | 405-9 | 6092 | 2563 | 427 |
| 30K | 3.11 mi | 5853+69 | 2403+23 | 403+2 | 5535 | 2317 | 397 |
| 35K | 3.11 mi | 5774+79 | 2378+25 | 401+2 | 5154 | 2167 | 369 |
| 40K | 3.10 mi | 5757+17 | 2383-5 | 401 | 5523 | 2383 | 408 |
| Finish(26.22 mi) | 1.37 mi | 5779-22 | 2401-18 | 410-9 | 5907 | 2579 | 443 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5748
Females
2308
F40-44
391
5K→10K
3.1 - 6.2 mi
Overall
5738
Females
2307
F40-44
376
10K→15K
6.2 - 9.3 mi
Overall
5748
Females
2308
F40-44
391
15K→20K
9.3 - 12.4 mi
Overall
5825
Females
2382
F40-44
401
20K→25K
12.4 - 15.5 mi
Overall
6092
Females
2563
F40-44
427
25K→30K
15.5 - 18.6 mi
Overall
5535
Females
2317
F40-44
397
30K→35K
18.6 - 21.8 mi
Overall
5154
Females
2167
F40-44
369
35K→40K
21.8 - 24.9 mi
Overall
5523
Females
2383
F40-44
408
40K→Finish
24.9 - 26.2 mi
Overall
5907
Females
2579
F40-44
443
Passing Analysis
No position changes recorded for this athlete.
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