Joseph Varghese
Corcoran, MN
Bib: 8112 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:06 | 3.11 mi | 34:30 | 11:06 | - | |
10K | 1:10:07 | 11:17 | 3.10 mi | 35:37 | 11:28 | +0:22 | |
15K | 1:45:32 | 11:19 | 3.11 mi | 35:25 | 11:24 | -0:04 | |
20K | 2:21:24 | 11:23 | 3.11 mi | 35:52 | 11:33 | +0:09 | |
25K | 3:03:00 | 11:47 | 3.10 mi | 41:36 | 13:23 | +1:50 | |
30K | 3:43:50 | 12:00 | 3.11 mi | 40:50 | 13:09 | -0:14 | |
35K | 4:29:46 | 12:24 | 3.11 mi | 45:56 | 14:47 | +1:38 | |
40K | 5:12:45 | 12:35 | 3.10 mi | 42:59 | 13:50 | -0:57 | |
Finish(26.22 mi) | 5:29:53 | 12:35 | 1.37 mi | 17:08 | 12:34 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:35 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
2:21:24
43% of race
Time at Steady Pace
57:58
18% of race
Time at Slower Pace
2:10:31
40% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5671 | 3383 | 474 | 5730 | 3417 | 481 |
| 10K | 3.10 mi | 5814-143 | 3451-68 | 478-4 | 5927 | 3494 | 487 |
| 15K | 3.11 mi | 5771+43 | 3441+10 | 479-1 | 5730 | 3417 | 481 |
| 20K | 3.11 mi | 5788-17 | 3438+3 | 480-1 | 5686 | 3376 | 468 |
| 25K | 3.10 mi | 5885-97 | 3467-29 | 481-1 | 6076 | 3504 | 486 |
| 30K | 3.11 mi | 5836+49 | 3424+43 | 478+3 | 5596 | 3239 | 449 |
| 35K | 3.11 mi | 5864-28 | 3426-2 | 476+2 | 5873 | 3346 | 468 |
| 40K | 3.10 mi | 5806+58 | 3381+45 | 468+8 | 5139 | 2945 | 409 |
| Finish(26.22 mi) | 1.37 mi | 5784+22 | 3364+17 | 465+3 | 5287 | 2998 | 421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5730
Males
3417
M40-44
481
5K→10K
3.1 - 6.2 mi
Overall
5927
Males
3494
M40-44
487
10K→15K
6.2 - 9.3 mi
Overall
5730
Males
3417
M40-44
481
15K→20K
9.3 - 12.4 mi
Overall
5686
Males
3376
M40-44
468
20K→25K
12.4 - 15.5 mi
Overall
6076
Males
3504
M40-44
486
25K→30K
15.5 - 18.6 mi
Overall
5596
Males
3239
M40-44
449
30K→35K
18.6 - 21.8 mi
Overall
5873
Males
3346
M40-44
468
35K→40K
21.8 - 24.9 mi
Overall
5139
Males
2945
M40-44
409
40K→Finish
24.9 - 26.2 mi
Overall
5287
Males
2998
M40-44
421
Passing Analysis
No position changes recorded for this athlete.
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