Adam Honzl
Excelsior, CA
Bib: 8105 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:50 | 10:34 | 3.11 mi | 32:50 | 10:34 | - | |
10K | 1:05:11 | 10:29 | 3.10 mi | 32:21 | 10:25 | -0:09 | |
15K | 1:37:44 | 10:29 | 3.11 mi | 32:33 | 10:29 | +0:04 | |
20K | 2:09:31 | 10:25 | 3.11 mi | 31:47 | 10:14 | -0:15 | |
25K | 2:42:06 | 10:26 | 3.10 mi | 32:35 | 10:29 | +0:15 | |
30K | 3:15:58 | 10:31 | 3.11 mi | 33:52 | 10:54 | +0:25 | |
35K | 4:02:48 | 11:10 | 3.11 mi | 46:50 | 15:04 | +4:10 | |
40K | 4:47:39 | 11:34 | 3.10 mi | 44:51 | 14:26 | -0:38 | |
Finish(26.22 mi) | 5:02:22 | 11:32 | 1.37 mi | 14:43 | 10:47 | -3:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:32 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:30:41
70% of race
Time at Slower Pace
1:31:41
30% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5074 | 3133 | 443 | 4808 | 3024 | 427 |
| 10K | 3.10 mi | 5017+57 | 3111+22 | 444-1 | 4920 | 3067 | 438 |
| 15K | 3.11 mi | 4929+88 | 3072+39 | 440+4 | 4808 | 3024 | 427 |
| 20K | 3.11 mi | 4792+137 | 3010+62 | 427+13 | 4456 | 2854 | 399 |
| 25K | 3.10 mi | 4619+173 | 2927+83 | 417+10 | 4084 | 2647 | 378 |
| 30K | 3.11 mi | 4456+163 | 2829+98 | 402+15 | 3882 | 2456 | 360 |
| 35K | 3.11 mi | 4873-417 | 2994-165 | 425-23 | 5993 | 3405 | 473 |
| 40K | 3.10 mi | 5034-161 | 3033-39 | 431-6 | 5537 | 3132 | 443 |
| Finish(26.22 mi) | 1.37 mi | 4974+60 | 3004+29 | 427+4 | 3613 | 2100 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4808
Males
3024
M40-44
427
5K→10K
3.1 - 6.2 mi
Overall
4920
Males
3067
M40-44
438
10K→15K
6.2 - 9.3 mi
Overall
4808
Males
3024
M40-44
427
15K→20K
9.3 - 12.4 mi
Overall
4456
Males
2854
M40-44
399
20K→25K
12.4 - 15.5 mi
Overall
4084
Males
2647
M40-44
378
25K→30K
15.5 - 18.6 mi
Overall
3882
Males
2456
M40-44
360
30K→35K
18.6 - 21.8 mi
Overall
5993
Males
3405
M40-44
473
35K→40K
21.8 - 24.9 mi
Overall
5537
Males
3132
M40-44
443
40K→Finish
24.9 - 26.2 mi
Overall
3613
Males
2100
M40-44
302
Passing Analysis
No position changes recorded for this athlete.
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