Jessica Swanson
Auburn, CA
Bib: 8104 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:51 | 10:34 | 3.11 mi | 32:51 | 10:34 | - | |
10K | 1:05:11 | 10:29 | 3.10 mi | 32:20 | 10:24 | -0:10 | |
15K | 1:37:44 | 10:29 | 3.11 mi | 32:33 | 10:29 | +0:05 | |
20K | 2:09:31 | 10:25 | 3.11 mi | 31:47 | 10:14 | -0:15 | |
25K | 2:42:06 | 10:26 | 3.10 mi | 32:35 | 10:29 | +0:15 | |
30K | 3:15:59 | 10:31 | 3.11 mi | 33:53 | 10:54 | +0:25 | |
35K | 4:02:48 | 11:10 | 3.11 mi | 46:49 | 15:04 | +4:10 | |
40K | 4:47:39 | 11:34 | 3.10 mi | 44:51 | 14:26 | -0:38 | |
Finish(26.22 mi) | 5:02:22 | 11:32 | 1.37 mi | 14:43 | 10:47 | -3:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:32 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:30:42
70% of race
Time at Slower Pace
1:31:40
30% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5076 | 1932 | 303 | 4809 | 1775 | 278 |
| 10K | 3.10 mi | 5018+58 | 1895+37 | 299+4 | 4906 | 1832 | 292 |
| 15K | 3.11 mi | 4930+88 | 1846+49 | 294+5 | 4809 | 1775 | 278 |
| 20K | 3.11 mi | 4793+137 | 1772+74 | 286+8 | 4457 | 1593 | 255 |
| 25K | 3.10 mi | 4620+173 | 1682+90 | 277+9 | 4085 | 1429 | 237 |
| 30K | 3.11 mi | 4457+163 | 1618+64 | 266+11 | 3888 | 1419 | 223 |
| 35K | 3.11 mi | 4874-417 | 1868-250 | 305-39 | 5989 | 2569 | 421 |
| 40K | 3.10 mi | 5035-161 | 1990-122 | 330-25 | 5538 | 2393 | 398 |
| Finish(26.22 mi) | 1.37 mi | 4975+60 | 1959+31 | 324+6 | 3614 | 1505 | 247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4809
Females
1775
F35-39
278
5K→10K
3.1 - 6.2 mi
Overall
4906
Females
1832
F35-39
292
10K→15K
6.2 - 9.3 mi
Overall
4809
Females
1775
F35-39
278
15K→20K
9.3 - 12.4 mi
Overall
4457
Females
1593
F35-39
255
20K→25K
12.4 - 15.5 mi
Overall
4085
Females
1429
F35-39
237
25K→30K
15.5 - 18.6 mi
Overall
3888
Females
1419
F35-39
223
30K→35K
18.6 - 21.8 mi
Overall
5989
Females
2569
F35-39
421
35K→40K
21.8 - 24.9 mi
Overall
5538
Females
2393
F35-39
398
40K→Finish
24.9 - 26.2 mi
Overall
3614
Females
1505
F35-39
247
Passing Analysis
No position changes recorded for this athlete.
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