Benjamin Jordan
Saint Paul, MN
Bib: 8093 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:07:14 | 10:49 | 3.10 mi | 35:46 | 11:31 | +1:23 | |
15K | 1:41:08 | 10:51 | 3.11 mi | 33:54 | 10:55 | -0:36 | |
20K | 2:21:57 | 11:25 | 3.11 mi | 40:49 | 13:08 | +2:13 | |
25K | 3:02:33 | 11:45 | 3.10 mi | 40:36 | 13:04 | -0:04 | |
30K | 3:49:07 | 12:17 | 3.11 mi | 46:34 | 14:59 | +1:55 | |
35K | 4:32:14 | 12:31 | 3.11 mi | 43:07 | 13:53 | -1:06 | |
40K | 5:17:38 | 12:47 | 3.10 mi | 45:24 | 14:37 | +0:44 | |
Finish(26.22 mi) | 5:35:02 | 12:47 | 1.37 mi | 17:24 | 12:45 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
12:47 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
1:41:08
30% of race
Time at Steady Pace
1:38:49
29% of race
Time at Slower Pace
2:15:05
40% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4454 | 2841 | 419 | 5286 | 3233 | 458 |
| 10K | 3.10 mi | 5373-919 | 3270-429 | 461-42 | 5961 | 3502 | 489 |
| 15K | 3.11 mi | 5343+30 | 3259+11 | 464-3 | 5286 | 3233 | 458 |
| 20K | 3.11 mi | 5826-483 | 3457-198 | 481-17 | 6306 | 3615 | 499 |
| 25K | 3.10 mi | 5870-44 | 3463-6 | 480+1 | 5937 | 3447 | 482 |
| 30K | 3.11 mi | 6005-135 | 3494-31 | 485-5 | 6253 | 3553 | 495 |
| 35K | 3.11 mi | 5926+79 | 3448+46 | 481+4 | 5394 | 3098 | 447 |
| 40K | 3.10 mi | 5908+18 | 3432+16 | 480+1 | 5632 | 3171 | 448 |
| Finish(26.22 mi) | 1.37 mi | 5885+23 | 3413+19 | 476+4 | 5423 | 3063 | 428 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5286
Males
3233
M40-44
458
5K→10K
3.1 - 6.2 mi
Overall
5961
Males
3502
M40-44
489
10K→15K
6.2 - 9.3 mi
Overall
5286
Males
3233
M40-44
458
15K→20K
9.3 - 12.4 mi
Overall
6306
Males
3615
M40-44
499
20K→25K
12.4 - 15.5 mi
Overall
5937
Males
3447
M40-44
482
25K→30K
15.5 - 18.6 mi
Overall
6253
Males
3553
M40-44
495
30K→35K
18.6 - 21.8 mi
Overall
5394
Males
3098
M40-44
447
35K→40K
21.8 - 24.9 mi
Overall
5632
Males
3171
M40-44
448
40K→Finish
24.9 - 26.2 mi
Overall
5423
Males
3063
M40-44
428
Passing Analysis
No position changes recorded for this athlete.
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