Janice Hendrickson
Underwood, MN
Bib: 8092 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:29 | 12:04 | 3.11 mi | 37:29 | 12:04 | - | |
10K | 1:14:39 | 12:01 | 3.10 mi | 37:10 | 11:58 | -0:06 | |
15K | 1:51:52 | 12:00 | 3.11 mi | 37:13 | 11:59 | +0:01 | |
20K | 2:31:39 | 12:12 | 3.11 mi | 39:47 | 12:48 | +0:49 | |
25K | 3:12:27 | 12:23 | 3.10 mi | 40:48 | 13:08 | +0:20 | |
30K | 3:55:27 | 12:38 | 3.11 mi | 43:00 | 13:50 | +0:42 | |
35K | 4:42:37 | 13:00 | 3.11 mi | 47:10 | 15:11 | +1:21 | |
40K | 5:28:29 | 13:13 | 3.10 mi | 45:52 | 14:46 | -0:25 | |
Finish(26.22 mi) | 5:45:55 | 13:12 | 1.37 mi | 17:26 | 12:47 | -1:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
13:12 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
1:51:52
32% of race
Time at Steady Pace
1:38:01
28% of race
Time at Slower Pace
2:16:02
39% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6301 | 2669 | 434 | 6071 | 2511 | 407 |
| 10K | 3.10 mi | 6242+59 | 2626+43 | 431+3 | 6182 | 2591 | 425 |
| 15K | 3.11 mi | 6201+41 | 2598+28 | 423+8 | 6071 | 2511 | 407 |
| 20K | 3.11 mi | 6217-16 | 2610-12 | 424-1 | 6219 | 2621 | 424 |
| 25K | 3.10 mi | 6163+54 | 2583+27 | 411+13 | 5962 | 2483 | 396 |
| 30K | 3.11 mi | 6146+17 | 2581+2 | 412-1 | 5867 | 2482 | 404 |
| 35K | 3.11 mi | 6140+6 | 2586-5 | 420-8 | 6047 | 2603 | 426 |
| 40K | 3.10 mi | 6124+16 | 2578+8 | 420 | 5730 | 2496 | 416 |
| Finish(26.22 mi) | 1.37 mi | 6109+15 | 2570+8 | 420 | 5438 | 2355 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6071
Females
2511
F35-39
407
5K→10K
3.1 - 6.2 mi
Overall
6182
Females
2591
F35-39
425
10K→15K
6.2 - 9.3 mi
Overall
6071
Females
2511
F35-39
407
15K→20K
9.3 - 12.4 mi
Overall
6219
Females
2621
F35-39
424
20K→25K
12.4 - 15.5 mi
Overall
5962
Females
2483
F35-39
396
25K→30K
15.5 - 18.6 mi
Overall
5867
Females
2482
F35-39
404
30K→35K
18.6 - 21.8 mi
Overall
6047
Females
2603
F35-39
426
35K→40K
21.8 - 24.9 mi
Overall
5730
Females
2496
F35-39
416
40K→Finish
24.9 - 26.2 mi
Overall
5438
Females
2355
F35-39
378
Passing Analysis
No position changes recorded for this athlete.
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