Warren Knapp
Rosemount, MN
Bib: 8065 M 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
10K | 1:01:27 | 9:53 | 3.10 mi | 30:44 | 9:54 | +0:01 | |
15K | 1:32:09 | 9:53 | 3.11 mi | 30:42 | 9:53 | -0:01 | |
20K | 2:02:58 | 9:54 | 3.11 mi | 30:49 | 9:55 | +0:02 | |
25K | 2:35:25 | 10:00 | 3.10 mi | 32:27 | 10:27 | +0:32 | |
30K | 3:07:20 | 10:03 | 3.11 mi | 31:55 | 10:16 | -0:11 | |
35K | 3:42:07 | 10:13 | 3.11 mi | 34:47 | 11:12 | +0:56 | |
40K | 4:19:58 | 10:28 | 3.10 mi | 37:51 | 12:11 | +0:59 | |
Finish(26.22 mi) | 4:34:29 | 10:29 | 1.37 mi | 14:31 | 10:39 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:29 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
1:01:25
22% of race
Time at Steady Pace
2:05:55
46% of race
Time at Slower Pace
1:27:09
32% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4134 | 2699 | 163 | 4014 | 2665 | 159 |
| 10K | 3.10 mi | 4154-20 | 2718-19 | 159+4 | 4176 | 2734 | 163 |
| 15K | 3.11 mi | 4092+62 | 2693+25 | 159 | 4014 | 2665 | 159 |
| 20K | 3.11 mi | 4061+31 | 2678+15 | 159 | 4042 | 2650 | 156 |
| 25K | 3.10 mi | 4024+37 | 2652+26 | 155+4 | 3993 | 2609 | 147 |
| 30K | 3.11 mi | 3823+201 | 2534+118 | 142+13 | 3201 | 2104 | 113 |
| 35K | 3.11 mi | 3705+118 | 2434+100 | 138+4 | 3234 | 2029 | 108 |
| 40K | 3.10 mi | 3713-8 | 2402+32 | 135+3 | 3798 | 2246 | 135 |
| Finish(26.22 mi) | 1.37 mi | 3695+18 | 2382+20 | 134+1 | 3439 | 2025 | 108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4014
Males
2665
M50-54
159
5K→10K
3.1 - 6.2 mi
Overall
4176
Males
2734
M50-54
163
10K→15K
6.2 - 9.3 mi
Overall
4014
Males
2665
M50-54
159
15K→20K
9.3 - 12.4 mi
Overall
4042
Males
2650
M50-54
156
20K→25K
12.4 - 15.5 mi
Overall
3993
Males
2609
M50-54
147
25K→30K
15.5 - 18.6 mi
Overall
3201
Males
2104
M50-54
113
30K→35K
18.6 - 21.8 mi
Overall
3234
Males
2029
M50-54
108
35K→40K
21.8 - 24.9 mi
Overall
3798
Males
2246
M50-54
135
40K→Finish
24.9 - 26.2 mi
Overall
3439
Males
2025
M50-54
108
Passing Analysis
No position changes recorded for this athlete.
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