Kevin Lam
Maple Grove, MN
Bib: 8040 M 45
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Kevin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:38 | 3.11 mi | 29:56 | 9:38 | - | |
10K | 58:57 | 9:29 | 3.10 mi | 29:01 | 9:20 | -0:18 | |
15K | 1:26:31 | 9:17 | 3.11 mi | 27:34 | 8:52 | -0:28 | |
20K | 1:54:03 | 9:11 | 3.11 mi | 27:32 | 8:52 | 0:00 | |
25K | 2:20:46 | 9:04 | 3.10 mi | 26:43 | 8:36 | -0:16 | |
30K | 2:48:44 | 9:03 | 3.11 mi | 27:58 | 9:00 | +0:24 | |
35K | 3:19:17 | 9:10 | 3.11 mi | 30:33 | 9:50 | +0:50 | |
40K | 3:51:20 | 9:18 | 3.10 mi | 32:03 | 10:19 | +0:29 | |
Finish(26.22 mi) | 4:06:45 | 9:25 | 1.37 mi | 15:25 | 11:18 | +0:59 |
See the rest of Kevin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:25 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
1:21:49
33% of race
Time at Steady Pace
1:26:55
35% of race
Time at Slower Pace
1:18:01
32% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3769 | 2519 | 214 | 2457 | 1790 | 146 |
| 10K | 3.10 mi | 3566+203 | 2410+109 | 207+7 | 3395 | 2327 | 206 |
| 15K | 3.11 mi | 3213+353 | 2231+179 | 192+15 | 2457 | 1790 | 146 |
| 20K | 3.11 mi | 3043+170 | 2127+104 | 183+9 | 2551 | 1836 | 151 |
| 25K | 3.10 mi | 2673+370 | 1903+224 | 161+22 | 1673 | 1284 | 103 |
| 30K | 3.11 mi | 2444+229 | 1750+153 | 149+12 | 1784 | 1305 | 112 |
| 35K | 3.11 mi | 2321+123 | 1657+93 | 133+16 | 1936 | 1327 | 120 |
| 40K | 3.10 mi | 2225+96 | 1569+88 | 130+3 | 2045 | 1344 | 118 |
| Finish(26.22 mi) | 1.37 mi | 2306-81 | 1602-33 | 131-1 | 4186 | 2398 | 198 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2457
Males
1790
M45-49
146
5K→10K
3.1 - 6.2 mi
Overall
3395
Males
2327
M45-49
206
10K→15K
6.2 - 9.3 mi
Overall
2457
Males
1790
M45-49
146
15K→20K
9.3 - 12.4 mi
Overall
2551
Males
1836
M45-49
151
20K→25K
12.4 - 15.5 mi
Overall
1673
Males
1284
M45-49
103
25K→30K
15.5 - 18.6 mi
Overall
1784
Males
1305
M45-49
112
30K→35K
18.6 - 21.8 mi
Overall
1936
Males
1327
M45-49
120
35K→40K
21.8 - 24.9 mi
Overall
2045
Males
1344
M45-49
118
40K→Finish
24.9 - 26.2 mi
Overall
4186
Males
2398
M45-49
198
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion