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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:45 | 9:54 | 3.11 mi | 30:45 | 9:54 | - | |
10K | 1:00:26 | 9:44 | 3.10 mi | 29:41 | 9:33 | -0:21 | |
15K | 1:30:56 | 9:45 | 3.11 mi | 30:30 | 9:49 | +0:16 | |
20K | 2:01:05 | 9:45 | 3.11 mi | 30:09 | 9:42 | -0:07 | |
25K | 2:33:36 | 9:53 | 3.10 mi | 32:31 | 10:28 | +0:46 | |
30K | 3:11:07 | 10:15 | 3.11 mi | 37:31 | 12:05 | +1:37 | |
35K | 3:53:55 | 10:45 | 3.11 mi | 42:48 | 13:47 | +1:42 | |
40K | 4:43:52 | 11:25 | 3.10 mi | 49:57 | 16:05 | +2:18 | |
Finish(26.22 mi) | 5:01:41 | 11:31 | 1.37 mi | 17:49 | 13:04 | -3:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:31 /mi
Slowest Pace
16:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:36
51% of race
Time at Slower Pace
2:28:05
49% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4148 | 2705 | 164 | 3928 | 2615 | 151 |
| 10K | 3.10 mi | 3929+219 | 2608+97 | 157+7 | 3699 | 2494 | 142 |
| 15K | 3.11 mi | 3909+20 | 2601+7 | 152+5 | 3928 | 2615 | 151 |
| 20K | 3.11 mi | 3846+63 | 2572+29 | 149+3 | 3774 | 2520 | 144 |
| 25K | 3.10 mi | 3871-25 | 2574-2 | 149 | 4039 | 2628 | 151 |
| 30K | 3.11 mi | 4086-215 | 2658-84 | 162-13 | 4935 | 2943 | 187 |
| 35K | 3.11 mi | 4429-343 | 2784-126 | 170-8 | 5334 | 3063 | 200 |
| 40K | 3.10 mi | 4866-437 | 2960-176 | 187-17 | 6248 | 3515 | 238 |
| Finish(26.22 mi) | 1.37 mi | 4948-82 | 2993-33 | 191-4 | 5617 | 3162 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3928
Males
2615
M50-54
151
5K→10K
3.1 - 6.2 mi
Overall
3699
Males
2494
M50-54
142
10K→15K
6.2 - 9.3 mi
Overall
3928
Males
2615
M50-54
151
15K→20K
9.3 - 12.4 mi
Overall
3774
Males
2520
M50-54
144
20K→25K
12.4 - 15.5 mi
Overall
4039
Males
2628
M50-54
151
25K→30K
15.5 - 18.6 mi
Overall
4935
Males
2943
M50-54
187
30K→35K
18.6 - 21.8 mi
Overall
5334
Males
3063
M50-54
200
35K→40K
21.8 - 24.9 mi
Overall
6248
Males
3515
M50-54
238
40K→Finish
24.9 - 26.2 mi
Overall
5617
Males
3162
M50-54
199
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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