Erica Donovan
Crosby, MN
Bib: 8025 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 30:19 | 9:45 | -0:13 | |
15K | 1:33:47 | 10:04 | 3.11 mi | 32:30 | 10:28 | +0:43 | |
20K | 2:04:01 | 9:59 | 3.11 mi | 30:14 | 9:44 | -0:44 | |
25K | 2:39:20 | 10:15 | 3.10 mi | 35:19 | 11:22 | +1:38 | |
30K | 3:10:38 | 10:14 | 3.11 mi | 31:18 | 10:04 | -1:18 | |
35K | 3:44:36 | 10:20 | 3.11 mi | 33:58 | 10:56 | +0:52 | |
40K | 4:18:15 | 10:23 | 3.10 mi | 33:39 | 10:50 | -0:06 | |
Finish(26.22 mi) | 4:32:24 | 10:24 | 1.37 mi | 14:09 | 10:22 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:24 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
2:49:28
62% of race
Time at Steady Pace
1:42:56
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4237 | 1487 | 235 | 4772 | 1754 | 276 |
| 10K | 3.10 mi | 4113+124 | 1413+74 | 225+10 | 3988 | 1343 | 216 |
| 15K | 3.11 mi | 4330-217 | 1521-108 | 239-14 | 4772 | 1754 | 276 |
| 20K | 3.11 mi | 4173+157 | 1437+84 | 228+11 | 3807 | 1264 | 203 |
| 25K | 3.10 mi | 4335-162 | 1532-95 | 243-15 | 4955 | 1909 | 306 |
| 30K | 3.11 mi | 4051+284 | 1402+130 | 225+18 | 3002 | 991 | 155 |
| 35K | 3.11 mi | 3844+207 | 1325+77 | 213+12 | 2994 | 1090 | 170 |
| 40K | 3.10 mi | 3640+204 | 1272+53 | 204+9 | 2531 | 941 | 140 |
| Finish(26.22 mi) | 1.37 mi | 3610+30 | 1272 | 204 | 3118 | 1247 | 198 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4772
Females
1754
F40-44
276
5K→10K
3.1 - 6.2 mi
Overall
3988
Females
1343
F40-44
216
10K→15K
6.2 - 9.3 mi
Overall
4772
Females
1754
F40-44
276
15K→20K
9.3 - 12.4 mi
Overall
3807
Females
1264
F40-44
203
20K→25K
12.4 - 15.5 mi
Overall
4955
Females
1909
F40-44
306
25K→30K
15.5 - 18.6 mi
Overall
3002
Females
991
F40-44
155
30K→35K
18.6 - 21.8 mi
Overall
2994
Females
1090
F40-44
170
35K→40K
21.8 - 24.9 mi
Overall
2531
Females
941
F40-44
140
40K→Finish
24.9 - 26.2 mi
Overall
3118
Females
1247
F40-44
198
Passing Analysis
No position changes recorded for this athlete.
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