Todd Millenacker
Savage, MN
Bib: 8015 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:07:30 | 10:52 | 3.10 mi | 33:49 | 10:53 | +0:03 | |
15K | 1:42:10 | 10:58 | 3.11 mi | 34:40 | 11:09 | +0:16 | |
20K | 2:21:21 | 11:22 | 3.11 mi | 39:11 | 12:37 | +1:28 | |
25K | 3:03:11 | 11:48 | 3.10 mi | 41:50 | 13:28 | +0:51 | |
30K | 3:46:24 | 12:09 | 3.11 mi | 43:13 | 13:55 | +0:27 | |
35K | 4:32:07 | 12:31 | 3.11 mi | 45:43 | 14:43 | +0:48 | |
40K | 5:18:16 | 12:48 | 3.10 mi | 46:09 | 14:51 | +0:08 | |
Finish(26.22 mi) | 5:32:10 | 12:41 | 1.37 mi | 13:54 | 10:11 | -4:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
12:41 /mi
Slowest Pace
14:51 /mi
Segments
Time at Faster Pace
1:56:04
35% of race
Time at Steady Pace
39:11
12% of race
Time at Slower Pace
2:56:55
53% of race
Average Pace: 12:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5390 | 3273 | 461 | 5522 | 3328 | 473 |
| 10K | 3.10 mi | 5409-19 | 3286-13 | 464-3 | 5429 | 3284 | 465 |
| 15K | 3.11 mi | 5440-31 | 3295-9 | 468-4 | 5522 | 3328 | 473 |
| 20K | 3.11 mi | 5785-345 | 3436-141 | 479-11 | 6163 | 3557 | 494 |
| 25K | 3.10 mi | 5895-110 | 3472-36 | 482-3 | 6099 | 3515 | 489 |
| 30K | 3.11 mi | 5933-38 | 3466+6 | 481+1 | 5896 | 3383 | 469 |
| 35K | 3.11 mi | 5922+11 | 3446+20 | 480+1 | 5843 | 3329 | 466 |
| 40K | 3.10 mi | 5922 | 3436+10 | 481-1 | 5807 | 3261 | 457 |
| Finish(26.22 mi) | 1.37 mi | 5833+89 | 3385+51 | 470+11 | 2920 | 1762 | 251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5522
Males
3328
M40-44
473
5K→10K
3.1 - 6.2 mi
Overall
5429
Males
3284
M40-44
465
10K→15K
6.2 - 9.3 mi
Overall
5522
Males
3328
M40-44
473
15K→20K
9.3 - 12.4 mi
Overall
6163
Males
3557
M40-44
494
20K→25K
12.4 - 15.5 mi
Overall
6099
Males
3515
M40-44
489
25K→30K
15.5 - 18.6 mi
Overall
5896
Males
3383
M40-44
469
30K→35K
18.6 - 21.8 mi
Overall
5843
Males
3329
M40-44
466
35K→40K
21.8 - 24.9 mi
Overall
5807
Males
3261
M40-44
457
40K→Finish
24.9 - 26.2 mi
Overall
2920
Males
1762
M40-44
251
Passing Analysis
No position changes recorded for this athlete.
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