Mary Zenk
Minneapolis, MN
Bib: 7987 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:03:42 | 10:15 | 3.10 mi | 32:29 | 10:27 | +0:24 | |
15K | 1:37:39 | 10:29 | 3.11 mi | 33:57 | 10:56 | +0:29 | |
20K | 2:13:23 | 10:44 | 3.11 mi | 35:44 | 11:30 | +0:34 | |
25K | 2:55:09 | 11:17 | 3.10 mi | 41:46 | 13:27 | +1:57 | |
30K | 3:37:02 | 11:39 | 3.11 mi | 41:53 | 13:29 | +0:02 | |
35K | 4:26:38 | 12:16 | 3.11 mi | 49:36 | 15:58 | +2:29 | |
40K | 5:12:08 | 12:33 | 3.10 mi | 45:30 | 14:39 | -1:19 | |
Finish(26.22 mi) | 5:28:42 | 12:33 | 1.37 mi | 16:34 | 12:09 | -2:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:33 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
1:37:39
30% of race
Time at Steady Pace
52:18
16% of race
Time at Slower Pace
2:58:45
54% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4353 | 1551 | 203 | 5305 | 2048 | 248 |
| 10K | 3.10 mi | 4634-281 | 1686-135 | 211-8 | 4987 | 1881 | 230 |
| 15K | 3.11 mi | 4917-283 | 1838-152 | 230-19 | 5305 | 2048 | 248 |
| 20K | 3.11 mi | 5179-262 | 1988-150 | 246-16 | 5667 | 2282 | 268 |
| 25K | 3.10 mi | 5506-327 | 2179-191 | 263-17 | 6095 | 2564 | 302 |
| 30K | 3.11 mi | 5604-98 | 2260-81 | 266-3 | 5732 | 2410 | 280 |
| 35K | 3.11 mi | 5788-184 | 2384-124 | 284-18 | 6262 | 2694 | 312 |
| 40K | 3.10 mi | 5788 | 2401-17 | 283+1 | 5648 | 2454 | 279 |
| Finish(26.22 mi) | 1.37 mi | 5762+26 | 2393+8 | 283 | 4958 | 2125 | 253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5305
Females
2048
F20-24
248
5K→10K
3.1 - 6.2 mi
Overall
4987
Females
1881
F20-24
230
10K→15K
6.2 - 9.3 mi
Overall
5305
Females
2048
F20-24
248
15K→20K
9.3 - 12.4 mi
Overall
5667
Females
2282
F20-24
268
20K→25K
12.4 - 15.5 mi
Overall
6095
Females
2564
F20-24
302
25K→30K
15.5 - 18.6 mi
Overall
5732
Females
2410
F20-24
280
30K→35K
18.6 - 21.8 mi
Overall
6262
Females
2694
F20-24
312
35K→40K
21.8 - 24.9 mi
Overall
5648
Females
2454
F20-24
279
40K→Finish
24.9 - 26.2 mi
Overall
4958
Females
2125
F20-24
253
Passing Analysis
No position changes recorded for this athlete.
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