Julia Opheim
Minneapolis, MN
Bib: 7970 F 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Julia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 1:01:20 | 9:52 | 3.10 mi | 30:40 | 9:52 | 0:00 | |
15K | 1:32:29 | 9:55 | 3.11 mi | 31:09 | 10:02 | +0:10 | |
20K | 2:04:10 | 9:59 | 3.11 mi | 31:41 | 10:12 | +0:10 | |
25K | 2:36:45 | 10:05 | 3.10 mi | 32:35 | 10:29 | +0:17 | |
30K | 3:10:47 | 10:14 | 3.11 mi | 34:02 | 10:57 | +0:28 | |
35K | 3:46:55 | 10:26 | 3.11 mi | 36:08 | 11:38 | +0:41 | |
40K | 4:25:21 | 10:41 | 3.10 mi | 38:26 | 12:22 | +0:44 | |
Finish(26.22 mi) | 4:40:02 | 10:41 | 1.37 mi | 14:41 | 10:46 | -1:36 |
See the rest of Julia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
10:41 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
1:32:29
33% of race
Time at Steady Pace
1:18:57
28% of race
Time at Slower Pace
1:48:36
39% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4116 | 1416 | 186 | 4195 | 1440 | 185 |
| 10K | 3.10 mi | 4125-9 | 1420-4 | 188-2 | 4147 | 1425 | 185 |
| 15K | 3.11 mi | 4149-24 | 1424-4 | 187+1 | 4195 | 1440 | 185 |
| 20K | 3.11 mi | 4187-38 | 1445-21 | 187 | 4410 | 1570 | 196 |
| 25K | 3.10 mi | 4130+57 | 1425+20 | 182+5 | 4077 | 1426 | 176 |
| 30K | 3.11 mi | 4060+70 | 1404+21 | 179+3 | 3935 | 1439 | 177 |
| 35K | 3.11 mi | 4000+60 | 1412-8 | 180-1 | 3636 | 1408 | 175 |
| 40K | 3.10 mi | 4005-5 | 1452-40 | 186-6 | 3982 | 1642 | 200 |
| Finish(26.22 mi) | 1.37 mi | 3981+24 | 1449+3 | 185+1 | 3577 | 1483 | 197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4195
Females
1440
F20-24
185
5K→10K
3.1 - 6.2 mi
Overall
4147
Females
1425
F20-24
185
10K→15K
6.2 - 9.3 mi
Overall
4195
Females
1440
F20-24
185
15K→20K
9.3 - 12.4 mi
Overall
4410
Females
1570
F20-24
196
20K→25K
12.4 - 15.5 mi
Overall
4077
Females
1426
F20-24
176
25K→30K
15.5 - 18.6 mi
Overall
3935
Females
1439
F20-24
177
30K→35K
18.6 - 21.8 mi
Overall
3636
Females
1408
F20-24
175
35K→40K
21.8 - 24.9 mi
Overall
3982
Females
1642
F20-24
200
40K→Finish
24.9 - 26.2 mi
Overall
3577
Females
1483
F20-24
197
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion