Elyse Thoresen
Victoria, MN
Bib: 7965 F 20
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:22 | 10:06 | 3.11 mi | 31:22 | 10:06 | - | |
10K | 1:04:35 | 10:24 | 3.10 mi | 33:13 | 10:41 | +0:35 | |
15K | 1:39:56 | 10:43 | 3.11 mi | 35:21 | 11:23 | +0:42 | |
20K | 2:18:43 | 11:10 | 3.11 mi | 38:47 | 12:29 | +1:06 | |
25K | 3:04:04 | 11:51 | 3.10 mi | 45:21 | 14:36 | +2:07 | |
30K | 3:47:54 | 12:14 | 3.11 mi | 43:50 | 14:07 | -0:29 | |
35K | 4:32:43 | 12:32 | 3.11 mi | 44:49 | 14:26 | +0:19 | |
40K | 5:19:59 | 12:52 | 3.10 mi | 47:16 | 15:13 | +0:47 | |
Finish(26.22 mi) | 5:36:04 | 12:50 | 1.37 mi | 16:05 | 11:48 | -3:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
12:50 /mi
Slowest Pace
15:13 /mi
Segments
Time at Faster Pace
1:39:56
30% of race
Time at Steady Pace
54:52
16% of race
Time at Slower Pace
3:01:16
54% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4409 | 1585 | 206 | 5719 | 2295 | 272 |
| 10K | 3.10 mi | 4838-429 | 1792-207 | 222-16 | 5251 | 2027 | 253 |
| 15K | 3.11 mi | 5216-378 | 2004-212 | 249-27 | 5719 | 2295 | 272 |
| 20K | 3.11 mi | 5562-346 | 2199-195 | 267-18 | 6109 | 2558 | 302 |
| 25K | 3.10 mi | 5932-370 | 2434-235 | 294-27 | 6366 | 2726 | 313 |
| 30K | 3.11 mi | 5973-41 | 2477-43 | 294 | 5974 | 2535 | 296 |
| 35K | 3.11 mi | 5941+32 | 2472+5 | 293+1 | 5687 | 2423 | 286 |
| 40K | 3.10 mi | 5960-19 | 2496-24 | 299-6 | 5965 | 2593 | 304 |
| Finish(26.22 mi) | 1.37 mi | 5914+46 | 2471+25 | 293+6 | 4681 | 1997 | 243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5719
Females
2295
F20-24
272
5K→10K
3.1 - 6.2 mi
Overall
5251
Females
2027
F20-24
253
10K→15K
6.2 - 9.3 mi
Overall
5719
Females
2295
F20-24
272
15K→20K
9.3 - 12.4 mi
Overall
6109
Females
2558
F20-24
302
20K→25K
12.4 - 15.5 mi
Overall
6366
Females
2726
F20-24
313
25K→30K
15.5 - 18.6 mi
Overall
5974
Females
2535
F20-24
296
30K→35K
18.6 - 21.8 mi
Overall
5687
Females
2423
F20-24
286
35K→40K
21.8 - 24.9 mi
Overall
5965
Females
2593
F20-24
304
40K→Finish
24.9 - 26.2 mi
Overall
4681
Females
1997
F20-24
243
Passing Analysis
No position changes recorded for this athlete.
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