Meade Arseniadis
Excelsior, MN
Bib: 7964 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 58:23 | 9:24 | 3.10 mi | 29:12 | 9:24 | 0:00 | |
15K | 1:28:19 | 9:29 | 3.11 mi | 29:56 | 9:38 | +0:14 | |
20K | 1:57:28 | 9:27 | 3.11 mi | 29:09 | 9:23 | -0:15 | |
25K | 2:28:40 | 9:34 | 3.10 mi | 31:12 | 10:03 | +0:40 | |
30K | 2:59:52 | 9:39 | 3.11 mi | 31:12 | 10:03 | 0:00 | |
35K | 3:33:56 | 9:50 | 3.11 mi | 34:04 | 10:58 | +0:55 | |
40K | 4:11:22 | 10:07 | 3.10 mi | 37:26 | 12:03 | +1:05 | |
Finish(26.22 mi) | 4:25:12 | 10:07 | 1.37 mi | 13:50 | 10:09 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:07 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
1:27:32
33% of race
Time at Steady Pace
1:46:10
40% of race
Time at Slower Pace
1:11:30
27% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3370 | 1066 | 158 | 3649 | 1163 | 176 |
| 10K | 3.10 mi | 3428-58 | 1082-16 | 160-2 | 3476 | 1096 | 161 |
| 15K | 3.11 mi | 3511-83 | 1113-31 | 166-6 | 3649 | 1163 | 176 |
| 20K | 3.11 mi | 3445+66 | 1074+39 | 162+4 | 3338 | 1031 | 156 |
| 25K | 3.10 mi | 3452-7 | 1097-23 | 165-3 | 3535 | 1151 | 178 |
| 30K | 3.11 mi | 3308+144 | 1043+54 | 158+7 | 2957 | 968 | 151 |
| 35K | 3.11 mi | 3239+69 | 1054-11 | 161-3 | 3018 | 1104 | 171 |
| 40K | 3.10 mi | 3302-63 | 1118-64 | 175-14 | 3667 | 1482 | 243 |
| Finish(26.22 mi) | 1.37 mi | 3256+46 | 1114+4 | 173+2 | 2848 | 1117 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3649
Females
1163
F40-44
176
5K→10K
3.1 - 6.2 mi
Overall
3476
Females
1096
F40-44
161
10K→15K
6.2 - 9.3 mi
Overall
3649
Females
1163
F40-44
176
15K→20K
9.3 - 12.4 mi
Overall
3338
Females
1031
F40-44
156
20K→25K
12.4 - 15.5 mi
Overall
3535
Females
1151
F40-44
178
25K→30K
15.5 - 18.6 mi
Overall
2957
Females
968
F40-44
151
30K→35K
18.6 - 21.8 mi
Overall
3018
Females
1104
F40-44
171
35K→40K
21.8 - 24.9 mi
Overall
3667
Females
1482
F40-44
243
40K→Finish
24.9 - 26.2 mi
Overall
2848
Females
1117
F40-44
172
Passing Analysis
No position changes recorded for this athlete.
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