Mitchel Medvec
Lake City, MN
Bib: 7955 M 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 1:00:22 | 9:43 | 3.10 mi | 30:33 | 9:50 | +0:14 | |
15K | 1:32:03 | 9:53 | 3.11 mi | 31:41 | 10:12 | +0:22 | |
20K | 2:05:10 | 10:04 | 3.11 mi | 33:07 | 10:40 | +0:28 | |
25K | 2:45:17 | 10:38 | 3.10 mi | 40:07 | 12:55 | +2:15 | |
30K | 3:31:44 | 11:22 | 3.11 mi | 46:27 | 14:57 | +2:02 | |
35K | 4:17:40 | 11:51 | 3.11 mi | 45:56 | 14:47 | -0:10 | |
40K | 5:03:29 | 12:13 | 3.10 mi | 45:49 | 14:45 | -0:02 | |
Finish(26.22 mi) | 5:20:21 | 12:14 | 1.37 mi | 16:52 | 12:22 | -2:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
12:14 /mi
Slowest Pace
14:57 /mi
Segments
Time at Faster Pace
2:05:10
39% of race
Time at Steady Pace
56:59
18% of race
Time at Slower Pace
2:18:12
43% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3710 | 2487 | 260 | 4439 | 2861 | 287 |
| 10K | 3.10 mi | 3914-204 | 2603-116 | 272-12 | 4100 | 2694 | 280 |
| 15K | 3.11 mi | 4080-166 | 2686-83 | 279-7 | 4439 | 2861 | 287 |
| 20K | 3.11 mi | 4308-228 | 2789-103 | 284-5 | 4956 | 3082 | 299 |
| 25K | 3.10 mi | 4879-571 | 3049-260 | 295-11 | 5875 | 3423 | 314 |
| 30K | 3.11 mi | 5365-486 | 3237-188 | 308-13 | 6240 | 3545 | 314 |
| 35K | 3.11 mi | 5526-161 | 3274-37 | 309-1 | 5872 | 3345 | 306 |
| 40K | 3.10 mi | 5572-46 | 3277-3 | 309 | 5718 | 3215 | 300 |
| Finish(26.22 mi) | 1.37 mi | 5547+25 | 3255+22 | 309 | 5133 | 2919 | 288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4439
Males
2861
M20-24
287
5K→10K
3.1 - 6.2 mi
Overall
4100
Males
2694
M20-24
280
10K→15K
6.2 - 9.3 mi
Overall
4439
Males
2861
M20-24
287
15K→20K
9.3 - 12.4 mi
Overall
4956
Males
3082
M20-24
299
20K→25K
12.4 - 15.5 mi
Overall
5875
Males
3423
M20-24
314
25K→30K
15.5 - 18.6 mi
Overall
6240
Males
3545
M20-24
314
30K→35K
18.6 - 21.8 mi
Overall
5872
Males
3345
M20-24
306
35K→40K
21.8 - 24.9 mi
Overall
5718
Males
3215
M20-24
300
40K→Finish
24.9 - 26.2 mi
Overall
5133
Males
2919
M20-24
288
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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