Johnbosco Oyoo
Vadnais Heights, MN
Bib: 7948 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 1:00:50 | 9:47 | 3.10 mi | 31:32 | 10:09 | +0:43 | |
15K | 1:38:00 | 10:31 | 3.11 mi | 37:10 | 11:58 | +1:49 | |
20K | 2:18:57 | 11:11 | 3.11 mi | 40:57 | 13:11 | +1:13 | |
25K | 3:07:41 | 12:05 | 3.10 mi | 48:44 | 15:41 | +2:30 | |
30K | 3:56:37 | 12:42 | 3.11 mi | 48:56 | 15:45 | +0:04 | |
35K | 4:49:06 | 13:18 | 3.11 mi | 52:29 | 16:54 | +1:09 | |
40K | 5:38:53 | 13:38 | 3.10 mi | 49:47 | 16:01 | -0:53 | |
Finish(26.22 mi) | 6:00:05 | 13:45 | 1.37 mi | 21:12 | 15:33 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
13:45 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
2:18:57
39% of race
Time at Steady Pace
2:48:39
47% of race
Time at Slower Pace
52:29
15% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3416 | 2320 | 376 | 6065 | 3543 | 567 |
| 10K | 3.10 mi | 4010-594 | 2651-331 | 432-56 | 4545 | 2906 | 475 |
| 15K | 3.11 mi | 4975-965 | 3098-447 | 504-72 | 6065 | 3543 | 567 |
| 20K | 3.11 mi | 5578-603 | 3354-256 | 536-32 | 6316 | 3620 | 577 |
| 25K | 3.10 mi | 6046-468 | 3521-167 | 561-25 | 6457 | 3660 | 581 |
| 30K | 3.11 mi | 6182-136 | 3565-44 | 568-7 | 6384 | 3618 | 580 |
| 35K | 3.11 mi | 6271-89 | 3596-31 | 575-7 | 6415 | 3622 | 573 |
| 40K | 3.10 mi | 6285-14 | 3596 | 576-1 | 6233 | 3506 | 562 |
| Finish(26.22 mi) | 1.37 mi | 6320-35 | 3604-8 | 577-1 | 6359 | 3588 | 574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6065
Males
3543
M35-39
567
5K→10K
3.1 - 6.2 mi
Overall
4545
Males
2906
M35-39
475
10K→15K
6.2 - 9.3 mi
Overall
6065
Males
3543
M35-39
567
15K→20K
9.3 - 12.4 mi
Overall
6316
Males
3620
M35-39
577
20K→25K
12.4 - 15.5 mi
Overall
6457
Males
3660
M35-39
581
25K→30K
15.5 - 18.6 mi
Overall
6384
Males
3618
M35-39
580
30K→35K
18.6 - 21.8 mi
Overall
6415
Males
3622
M35-39
573
35K→40K
21.8 - 24.9 mi
Overall
6233
Males
3506
M35-39
562
40K→Finish
24.9 - 26.2 mi
Overall
6359
Males
3588
M35-39
574
Passing Analysis
No position changes recorded for this athlete.
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