Scott Ziemer
Bloomington, MN
Bib: 7943 M 56
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:02:51 | 10:07 | 3.10 mi | 30:43 | 9:53 | -0:28 | |
15K | 1:35:05 | 10:12 | 3.11 mi | 32:14 | 10:22 | +0:29 | |
20K | 2:06:42 | 10:12 | 3.11 mi | 31:37 | 10:11 | -0:11 | |
25K | 2:41:03 | 10:22 | 3.10 mi | 34:21 | 11:03 | +0:52 | |
30K | 3:14:53 | 10:27 | 3.11 mi | 33:50 | 10:53 | -0:10 | |
35K | 3:55:49 | 10:51 | 3.11 mi | 40:56 | 13:11 | +2:18 | |
40K | 4:42:35 | 11:22 | 3.10 mi | 46:46 | 15:03 | +1:52 | |
Finish(26.22 mi) | 4:59:35 | 11:26 | 1.37 mi | 17:00 | 12:28 | -2:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:26 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
30:43
10% of race
Time at Steady Pace
2:44:10
55% of race
Time at Slower Pace
1:44:42
35% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4750 | 2983 | 148 | 4651 | 2951 | 141 |
| 10K | 3.10 mi | 4443+307 | 2849+134 | 139+9 | 4172 | 2730 | 124 |
| 15K | 3.11 mi | 4509-66 | 2890-41 | 141-2 | 4651 | 2951 | 141 |
| 20K | 3.11 mi | 4467+42 | 2870+20 | 136+5 | 4385 | 2819 | 133 |
| 25K | 3.10 mi | 4520-53 | 2881-11 | 137-1 | 4685 | 2914 | 139 |
| 30K | 3.11 mi | 4375+145 | 2784+97 | 131+6 | 3868 | 2446 | 111 |
| 35K | 3.11 mi | 4516-141 | 2824-40 | 131 | 4987 | 2885 | 143 |
| 40K | 3.10 mi | 4812-296 | 2938-114 | 143-12 | 5899 | 3319 | 176 |
| Finish(26.22 mi) | 1.37 mi | 4856-44 | 2952-14 | 143 | 5209 | 2958 | 143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4651
Males
2951
M55-59
141
5K→10K
3.1 - 6.2 mi
Overall
4172
Males
2730
M55-59
124
10K→15K
6.2 - 9.3 mi
Overall
4651
Males
2951
M55-59
141
15K→20K
9.3 - 12.4 mi
Overall
4385
Males
2819
M55-59
133
20K→25K
12.4 - 15.5 mi
Overall
4685
Males
2914
M55-59
139
25K→30K
15.5 - 18.6 mi
Overall
3868
Males
2446
M55-59
111
30K→35K
18.6 - 21.8 mi
Overall
4987
Males
2885
M55-59
143
35K→40K
21.8 - 24.9 mi
Overall
5899
Males
3319
M55-59
176
40K→Finish
24.9 - 26.2 mi
Overall
5209
Males
2958
M55-59
143
Passing Analysis
No position changes recorded for this athlete.
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