Nicole Adams
Belgrade, MT
Bib: 7935 F 43
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nicole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:54 | 3.11 mi | 30:46 | 9:54 | - | |
10K | 1:01:12 | 9:51 | 3.10 mi | 30:26 | 9:48 | -0:06 | |
15K | 1:31:49 | 9:51 | 3.11 mi | 30:37 | 9:51 | +0:03 | |
20K | 2:03:07 | 9:54 | 3.11 mi | 31:18 | 10:04 | +0:13 | |
25K | 2:37:53 | 10:10 | 3.10 mi | 34:46 | 11:11 | +1:07 | |
30K | 3:12:32 | 10:20 | 3.11 mi | 34:39 | 11:09 | -0:02 | |
35K | 3:50:40 | 10:36 | 3.11 mi | 38:08 | 12:16 | +1:07 | |
40K | 4:26:46 | 10:44 | 3.10 mi | 36:06 | 11:37 | -0:39 | |
Finish(26.22 mi) | 4:41:06 | 10:44 | 1.37 mi | 14:20 | 10:31 | -1:06 |
See the rest of Nicole's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:44 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
2:03:07
44% of race
Time at Steady Pace
14:20
5% of race
Time at Slower Pace
2:23:39
51% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4149 | 1437 | 224 | 3973 | 1323 | 207 |
| 10K | 3.10 mi | 4094+55 | 1403+34 | 222+2 | 4042 | 1368 | 221 |
| 15K | 3.11 mi | 4030+64 | 1360+43 | 214+8 | 3973 | 1323 | 207 |
| 20K | 3.11 mi | 4077-47 | 1383-23 | 221-7 | 4243 | 1476 | 237 |
| 25K | 3.10 mi | 4216-139 | 1471-88 | 236-15 | 4818 | 1833 | 296 |
| 30K | 3.11 mi | 4195+21 | 1488-17 | 243-7 | 4139 | 1529 | 253 |
| 35K | 3.11 mi | 4241-46 | 1540-52 | 254-11 | 4234 | 1682 | 278 |
| 40K | 3.10 mi | 4076+165 | 1484+56 | 243+11 | 3220 | 1266 | 210 |
| Finish(26.22 mi) | 1.37 mi | 4034+42 | 1472+12 | 241+2 | 3267 | 1327 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3973
Females
1323
F40-44
207
5K→10K
3.1 - 6.2 mi
Overall
4042
Females
1368
F40-44
221
10K→15K
6.2 - 9.3 mi
Overall
3973
Females
1323
F40-44
207
15K→20K
9.3 - 12.4 mi
Overall
4243
Females
1476
F40-44
237
20K→25K
12.4 - 15.5 mi
Overall
4818
Females
1833
F40-44
296
25K→30K
15.5 - 18.6 mi
Overall
4139
Females
1529
F40-44
253
30K→35K
18.6 - 21.8 mi
Overall
4234
Females
1682
F40-44
278
35K→40K
21.8 - 24.9 mi
Overall
3220
Females
1266
F40-44
210
40K→Finish
24.9 - 26.2 mi
Overall
3267
Females
1327
F40-44
213
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion