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The Course
Malin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:32 | 3.11 mi | 26:32 | 8:32 | - | |
10K | 53:41 | 8:38 | 3.10 mi | 27:09 | 8:44 | +0:12 | |
15K | 1:21:34 | 8:45 | 3.11 mi | 27:53 | 8:58 | +0:14 | |
20K | 1:49:01 | 8:46 | 3.11 mi | 27:27 | 8:50 | -0:08 | |
25K | 2:17:20 | 8:50 | 3.10 mi | 28:19 | 9:07 | +0:17 | |
30K | 2:46:33 | 8:56 | 3.11 mi | 29:13 | 9:24 | +0:17 | |
35K | 3:16:48 | 9:03 | 3.11 mi | 30:15 | 9:44 | +0:20 | |
40K | 3:48:01 | 9:10 | 3.10 mi | 31:13 | 10:03 | +0:19 | |
Finish(26.22 mi) | 4:00:22 | 9:10 | 1.37 mi | 12:21 | 9:03 | -1:00 |
See the rest of Malin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:10 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:29:41
62% of race
Time at Steady Pace
1:30:41
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1867 | 456 | 4 | 2621 | 727 | 5 |
| 10K | 3.10 mi | 2048-181 | 526-70 | 4 | 2256 | 593 | 4 |
| 15K | 3.11 mi | 2213-165 | 587-61 | 4 | 2621 | 727 | 5 |
| 20K | 3.11 mi | 2295-82 | 610-23 | 4 | 2501 | 687 | 4 |
| 25K | 3.10 mi | 2301-6 | 622-12 | 4 | 2415 | 678 | 6 |
| 30K | 3.11 mi | 2265+36 | 613+9 | 4 | 2284 | 673 | 6 |
| 35K | 3.11 mi | 2127+138 | 586+27 | 4 | 1847 | 561 | 4 |
| 40K | 3.10 mi | 2062+65 | 586 | 4 | 1781 | 591 | 6 |
| Finish(26.22 mi) | 1.37 mi | 2031+31 | 578+8 | 4 | 1610 | 530 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2621
Females
727
F15-19
5
5K→10K
3.1 - 6.2 mi
Overall
2256
Females
593
F15-19
4
10K→15K
6.2 - 9.3 mi
Overall
2621
Females
727
F15-19
5
15K→20K
9.3 - 12.4 mi
Overall
2501
Females
687
F15-19
4
20K→25K
12.4 - 15.5 mi
Overall
2415
Females
678
F15-19
6
25K→30K
15.5 - 18.6 mi
Overall
2284
Females
673
F15-19
6
30K→35K
18.6 - 21.8 mi
Overall
1847
Females
561
F15-19
4
35K→40K
21.8 - 24.9 mi
Overall
1781
Females
591
F15-19
6
40K→Finish
24.9 - 26.2 mi
Overall
1610
Females
530
F15-19
5
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
