Alexandra Dick
Woodbury, MN
Bib: 7918 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:00 | 3.11 mi | 34:12 | 11:00 | - | |
10K | 1:08:20 | 11:00 | 3.10 mi | 34:08 | 10:59 | -0:01 | |
15K | 1:42:46 | 11:02 | 3.11 mi | 34:26 | 11:05 | +0:06 | |
20K | 2:16:14 | 10:58 | 3.11 mi | 33:28 | 10:46 | -0:19 | |
25K | 2:59:56 | 11:35 | 3.10 mi | 43:42 | 14:04 | +3:18 | |
30K | 3:38:34 | 11:43 | 3.11 mi | 38:38 | 12:26 | -1:38 | |
35K | 4:21:00 | 12:00 | 3.11 mi | 42:26 | 13:39 | +1:13 | |
40K | 5:03:00 | 12:11 | 3.10 mi | 42:00 | 13:31 | -0:08 | |
Finish(26.22 mi) | 5:18:32 | 12:09 | 1.37 mi | 15:32 | 11:23 | -2:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:09 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:46
48% of race
Time at Slower Pace
2:46:46
52% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5555 | 2200 | 439 | 5452 | 2141 | 440 |
| 10K | 3.10 mi | 5523+32 | 2185+15 | 444-5 | 5531 | 2186 | 446 |
| 15K | 3.11 mi | 5512+11 | 2176+9 | 444 | 5452 | 2141 | 440 |
| 20K | 3.11 mi | 5395+117 | 2110+66 | 429+15 | 5063 | 1922 | 393 |
| 25K | 3.10 mi | 5764-369 | 2329-219 | 467-38 | 6268 | 2674 | 514 |
| 30K | 3.11 mi | 5675+89 | 2298+31 | 467 | 5172 | 2107 | 420 |
| 35K | 3.11 mi | 5633+42 | 2291+7 | 466+1 | 5276 | 2232 | 443 |
| 40K | 3.10 mi | 5557+76 | 2268+23 | 458+8 | 4923 | 2074 | 423 |
| Finish(26.22 mi) | 1.37 mi | 5507+50 | 2251+17 | 455+3 | 4295 | 1825 | 385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5452
Females
2141
F25-29
440
5K→10K
3.1 - 6.2 mi
Overall
5531
Females
2186
F25-29
446
10K→15K
6.2 - 9.3 mi
Overall
5452
Females
2141
F25-29
440
15K→20K
9.3 - 12.4 mi
Overall
5063
Females
1922
F25-29
393
20K→25K
12.4 - 15.5 mi
Overall
6268
Females
2674
F25-29
514
25K→30K
15.5 - 18.6 mi
Overall
5172
Females
2107
F25-29
420
30K→35K
18.6 - 21.8 mi
Overall
5276
Females
2232
F25-29
443
35K→40K
21.8 - 24.9 mi
Overall
4923
Females
2074
F25-29
423
40K→Finish
24.9 - 26.2 mi
Overall
4295
Females
1825
F25-29
385
Passing Analysis
No position changes recorded for this athlete.
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