Caitlin Wittnebel
Maple Grove, MN
Bib: 7912 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:04:21 | 10:21 | 3.10 mi | 32:43 | 10:32 | +0:21 | |
15K | 1:39:37 | 10:41 | 3.11 mi | 35:16 | 11:21 | +0:49 | |
20K | 2:13:57 | 10:47 | 3.11 mi | 34:20 | 11:03 | -0:18 | |
25K | 2:48:51 | 10:52 | 3.10 mi | 34:54 | 11:14 | +0:11 | |
30K | 3:23:00 | 10:53 | 3.11 mi | 34:09 | 11:00 | -0:14 | |
35K | 3:57:20 | 10:55 | 3.11 mi | 34:20 | 11:03 | +0:03 | |
40K | 4:31:21 | 10:55 | 3.10 mi | 34:01 | 10:57 | -0:06 | |
Finish(26.22 mi) | 4:46:22 | 10:56 | 1.37 mi | 15:01 | 11:01 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:56 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
3:36:12
75% of race
Time at Steady Pace
1:10:10
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4522 | 1647 | 267 | 5697 | 2278 | 362 |
| 10K | 3.10 mi | 4769-247 | 1758-111 | 281-14 | 5082 | 1939 | 310 |
| 15K | 3.11 mi | 5169-400 | 1980-222 | 310-29 | 5697 | 2278 | 362 |
| 20K | 3.11 mi | 5216-47 | 2006-26 | 316-6 | 5321 | 2063 | 330 |
| 25K | 3.10 mi | 5126+90 | 1964+42 | 318-2 | 4858 | 1857 | 310 |
| 30K | 3.11 mi | 4925+201 | 1868+96 | 307+11 | 3980 | 1456 | 229 |
| 35K | 3.11 mi | 4596+329 | 1717+151 | 279+28 | 3111 | 1146 | 188 |
| 40K | 3.10 mi | 4305+291 | 1603+114 | 264+15 | 2634 | 995 | 164 |
| Finish(26.22 mi) | 1.37 mi | 4274+31 | 1593+10 | 263+1 | 3852 | 1620 | 265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5697
Females
2278
F35-39
362
5K→10K
3.1 - 6.2 mi
Overall
5082
Females
1939
F35-39
310
10K→15K
6.2 - 9.3 mi
Overall
5697
Females
2278
F35-39
362
15K→20K
9.3 - 12.4 mi
Overall
5321
Females
2063
F35-39
330
20K→25K
12.4 - 15.5 mi
Overall
4858
Females
1857
F35-39
310
25K→30K
15.5 - 18.6 mi
Overall
3980
Females
1456
F35-39
229
30K→35K
18.6 - 21.8 mi
Overall
3111
Females
1146
F35-39
188
35K→40K
21.8 - 24.9 mi
Overall
2634
Females
995
F35-39
164
40K→Finish
24.9 - 26.2 mi
Overall
3852
Females
1620
F35-39
265
Passing Analysis
No position changes recorded for this athlete.
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