Ashley Lockman
Blaine, MN
Bib: 7865 F 38
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ashley's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 31:14 | 10:03 | -0:17 | |
15K | 1:34:45 | 10:10 | 3.11 mi | 31:25 | 10:07 | +0:04 | |
20K | 2:05:55 | 10:08 | 3.11 mi | 31:10 | 10:02 | -0:05 | |
25K | 2:38:29 | 10:12 | 3.10 mi | 32:34 | 10:29 | +0:27 | |
30K | 3:14:12 | 10:25 | 3.11 mi | 35:43 | 11:30 | +1:01 | |
35K | 3:50:47 | 10:37 | 3.11 mi | 36:35 | 11:47 | +0:17 | |
40K | 4:26:58 | 10:44 | 3.10 mi | 36:11 | 11:39 | -0:08 | |
Finish(26.22 mi) | 4:41:17 | 10:44 | 1.37 mi | 14:19 | 10:30 | -1:09 |
See the rest of Ashley's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
10:44 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
2:52:48
61% of race
Time at Steady Pace
1:48:29
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4725 | 1751 | 277 | 4313 | 1497 | 243 |
| 10K | 3.10 mi | 4536+189 | 1631+120 | 262+15 | 4405 | 1556 | 249 |
| 15K | 3.11 mi | 4461+75 | 1590+41 | 258+4 | 4313 | 1497 | 243 |
| 20K | 3.11 mi | 4385+76 | 1552+38 | 254+4 | 4202 | 1457 | 234 |
| 25K | 3.10 mi | 4263+122 | 1492+60 | 244+10 | 4068 | 1419 | 235 |
| 30K | 3.11 mi | 4323-60 | 1559-67 | 252-8 | 4452 | 1712 | 279 |
| 35K | 3.11 mi | 4246+77 | 1543+16 | 253-1 | 3789 | 1488 | 237 |
| 40K | 3.10 mi | 4087+159 | 1492+51 | 245+8 | 3253 | 1282 | 213 |
| Finish(26.22 mi) | 1.37 mi | 4042+45 | 1478+14 | 242+3 | 3249 | 1320 | 214 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4313
Females
1497
F35-39
243
5K→10K
3.1 - 6.2 mi
Overall
4405
Females
1556
F35-39
249
10K→15K
6.2 - 9.3 mi
Overall
4313
Females
1497
F35-39
243
15K→20K
9.3 - 12.4 mi
Overall
4202
Females
1457
F35-39
234
20K→25K
12.4 - 15.5 mi
Overall
4068
Females
1419
F35-39
235
25K→30K
15.5 - 18.6 mi
Overall
4452
Females
1712
F35-39
279
30K→35K
18.6 - 21.8 mi
Overall
3789
Females
1488
F35-39
237
35K→40K
21.8 - 24.9 mi
Overall
3253
Females
1282
F35-39
213
40K→Finish
24.9 - 26.2 mi
Overall
3249
Females
1320
F35-39
214
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion