Jeremy Simmons
North Branch, MN
Bib: 7864 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:25 | 3.11 mi | 32:22 | 10:25 | - | |
10K | 1:03:59 | 10:18 | 3.10 mi | 31:37 | 10:11 | -0:14 | |
15K | 1:36:09 | 10:19 | 3.11 mi | 32:10 | 10:21 | +0:10 | |
20K | 2:07:25 | 10:15 | 3.11 mi | 31:16 | 10:04 | -0:17 | |
25K | 2:39:57 | 10:18 | 3.10 mi | 32:32 | 10:28 | +0:24 | |
30K | 3:13:55 | 10:24 | 3.11 mi | 33:58 | 10:56 | +0:28 | |
35K | 3:52:19 | 10:41 | 3.11 mi | 38:24 | 12:22 | +1:26 | |
40K | 4:36:41 | 11:08 | 3.10 mi | 44:22 | 14:17 | +1:55 | |
Finish(26.22 mi) | 4:52:38 | 11:10 | 1.37 mi | 15:57 | 11:42 | -2:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:10 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:13:55
66% of race
Time at Slower Pace
1:38:43
34% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4888 | 3048 | 580 | 4621 | 2938 | 575 |
| 10K | 3.10 mi | 4695+193 | 2966+82 | 571+9 | 4569 | 2916 | 567 |
| 15K | 3.11 mi | 4662+33 | 2954+12 | 571 | 4621 | 2938 | 575 |
| 20K | 3.11 mi | 4533+129 | 2899+55 | 564+7 | 4235 | 2755 | 549 |
| 25K | 3.10 mi | 4410+123 | 2827+72 | 556+8 | 4050 | 2632 | 529 |
| 30K | 3.11 mi | 4298+112 | 2744+83 | 544+12 | 3916 | 2476 | 486 |
| 35K | 3.11 mi | 4349-51 | 2752-8 | 540+4 | 4302 | 2572 | 493 |
| 40K | 3.10 mi | 4550-201 | 2810-58 | 549-9 | 5433 | 3088 | 582 |
| Finish(26.22 mi) | 1.37 mi | 4550 | 2798+12 | 547+2 | 4588 | 2614 | 519 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4621
Males
2938
M25-29
575
5K→10K
3.1 - 6.2 mi
Overall
4569
Males
2916
M25-29
567
10K→15K
6.2 - 9.3 mi
Overall
4621
Males
2938
M25-29
575
15K→20K
9.3 - 12.4 mi
Overall
4235
Males
2755
M25-29
549
20K→25K
12.4 - 15.5 mi
Overall
4050
Males
2632
M25-29
529
25K→30K
15.5 - 18.6 mi
Overall
3916
Males
2476
M25-29
486
30K→35K
18.6 - 21.8 mi
Overall
4302
Males
2572
M25-29
493
35K→40K
21.8 - 24.9 mi
Overall
5433
Males
3088
M25-29
582
40K→Finish
24.9 - 26.2 mi
Overall
4588
Males
2614
M25-29
519
Passing Analysis
No position changes recorded for this athlete.
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