Sky Yang
Cottage Grove, MN
Bib: 7858 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:27 | 7:52 | 3.11 mi | 24:27 | 7:52 | - | |
10K | 49:09 | 7:55 | 3.10 mi | 24:42 | 7:57 | +0:05 | |
15K | 1:13:57 | 7:56 | 3.11 mi | 24:48 | 7:59 | +0:02 | |
20K | 1:39:06 | 7:58 | 3.11 mi | 25:09 | 8:06 | +0:07 | |
25K | 2:05:23 | 8:04 | 3.10 mi | 26:17 | 8:28 | +0:22 | |
30K | 2:32:51 | 8:12 | 3.11 mi | 27:28 | 8:50 | +0:22 | |
35K | 3:07:27 | 8:37 | 3.11 mi | 34:36 | 11:08 | +2:18 | |
40K | 3:42:02 | 8:56 | 3.10 mi | 34:36 | 11:08 | 0:00 | |
Finish(26.22 mi) | 3:56:57 | 9:03 | 1.37 mi | 14:55 | 10:56 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
9:03 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:51
65% of race
Time at Slower Pace
1:24:06
35% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 989 | 806 | 109 | 1159 | 932 | 126 |
| 10K | 3.10 mi | 1098-109 | 884-78 | 121-12 | 1197 | 954 | 124 |
| 15K | 3.11 mi | 1125-27 | 906-22 | 120+1 | 1159 | 932 | 126 |
| 20K | 3.11 mi | 1166-41 | 928-22 | 128-8 | 1344 | 1056 | 146 |
| 25K | 3.10 mi | 1208-42 | 958-30 | 134-6 | 1512 | 1165 | 167 |
| 30K | 3.11 mi | 1230-22 | 975-17 | 137-3 | 1593 | 1188 | 168 |
| 35K | 3.11 mi | 1505-275 | 1145-170 | 163-26 | 3181 | 1996 | 289 |
| 40K | 3.10 mi | 1719-214 | 1261-116 | 179-16 | 2797 | 1717 | 250 |
| Finish(26.22 mi) | 1.37 mi | 1826-107 | 1314-53 | 191-12 | 3764 | 2179 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1159
Males
932
M40-44
126
5K→10K
3.1 - 6.2 mi
Overall
1197
Males
954
M40-44
124
10K→15K
6.2 - 9.3 mi
Overall
1159
Males
932
M40-44
126
15K→20K
9.3 - 12.4 mi
Overall
1344
Males
1056
M40-44
146
20K→25K
12.4 - 15.5 mi
Overall
1512
Males
1165
M40-44
167
25K→30K
15.5 - 18.6 mi
Overall
1593
Males
1188
M40-44
168
30K→35K
18.6 - 21.8 mi
Overall
3181
Males
1996
M40-44
289
35K→40K
21.8 - 24.9 mi
Overall
2797
Males
1717
M40-44
250
40K→Finish
24.9 - 26.2 mi
Overall
3764
Males
2179
M40-44
314
Passing Analysis
No position changes recorded for this athlete.
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