Rachel Moran
Victoria, MN
Bib: 7852 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:55 | 3.11 mi | 33:56 | 10:55 | - | |
10K | 1:10:34 | 11:21 | 3.10 mi | 36:38 | 11:47 | +0:52 | |
15K | 1:44:41 | 11:14 | 3.11 mi | 34:07 | 10:59 | -0:48 | |
20K | 2:18:04 | 11:07 | 3.11 mi | 33:23 | 10:45 | -0:14 | |
25K | 2:53:58 | 11:12 | 3.10 mi | 35:54 | 11:33 | +0:48 | |
30K | 3:32:50 | 11:25 | 3.11 mi | 38:52 | 12:31 | +0:58 | |
35K | 4:11:37 | 11:34 | 3.11 mi | 38:47 | 12:29 | -0:02 | |
40K | 4:48:32 | 11:37 | 3.10 mi | 36:55 | 11:53 | -0:36 | |
Finish(26.22 mi) | 5:04:23 | 11:37 | 1.37 mi | 15:51 | 11:37 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:37 /mi
Slowest Pace
12:31 /mi
Segments
Time at Faster Pace
3:09:49
62% of race
Time at Steady Pace
1:54:34
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5469 | 2151 | 345 | 5346 | 2074 | 339 |
| 10K | 3.10 mi | 5872-403 | 2386-235 | 396-51 | 6124 | 2551 | 423 |
| 15K | 3.11 mi | 5694+178 | 2270+116 | 373+23 | 5346 | 2074 | 339 |
| 20K | 3.11 mi | 5534+160 | 2182+88 | 357+16 | 5030 | 1901 | 310 |
| 25K | 3.10 mi | 5443+91 | 2140+42 | 352+5 | 5117 | 2007 | 328 |
| 30K | 3.11 mi | 5426+17 | 2147-7 | 355-3 | 5214 | 2132 | 365 |
| 35K | 3.11 mi | 5279+147 | 2092+55 | 341+14 | 4418 | 1778 | 296 |
| 40K | 3.10 mi | 5055+224 | 2003+89 | 325+16 | 3487 | 1395 | 231 |
| Finish(26.22 mi) | 1.37 mi | 5038+17 | 1996+7 | 325 | 4517 | 1931 | 315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5346
Females
2074
F40-44
339
5K→10K
3.1 - 6.2 mi
Overall
6124
Females
2551
F40-44
423
10K→15K
6.2 - 9.3 mi
Overall
5346
Females
2074
F40-44
339
15K→20K
9.3 - 12.4 mi
Overall
5030
Females
1901
F40-44
310
20K→25K
12.4 - 15.5 mi
Overall
5117
Females
2007
F40-44
328
25K→30K
15.5 - 18.6 mi
Overall
5214
Females
2132
F40-44
365
30K→35K
18.6 - 21.8 mi
Overall
4418
Females
1778
F40-44
296
35K→40K
21.8 - 24.9 mi
Overall
3487
Females
1395
F40-44
231
40K→Finish
24.9 - 26.2 mi
Overall
4517
Females
1931
F40-44
315
Passing Analysis
No position changes recorded for this athlete.
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