Jill Makepeace
Watertown, SD
Bib: 7844 F 56
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:20 | 10:24 | 3.11 mi | 32:20 | 10:24 | - | |
10K | 1:04:37 | 10:24 | 3.10 mi | 32:17 | 10:23 | -0:01 | |
15K | 1:37:14 | 10:26 | 3.11 mi | 32:37 | 10:30 | +0:07 | |
20K | 2:10:30 | 10:30 | 3.11 mi | 33:16 | 10:42 | +0:12 | |
25K | 2:47:49 | 10:48 | 3.10 mi | 37:19 | 12:01 | +1:19 | |
30K | 3:26:45 | 11:05 | 3.11 mi | 38:56 | 12:32 | +0:31 | |
35K | 4:15:19 | 11:44 | 3.11 mi | 48:34 | 15:38 | +3:06 | |
40K | 5:05:43 | 12:18 | 3.10 mi | 50:24 | 16:13 | +0:35 | |
Finish(26.22 mi) | 5:24:02 | 12:22 | 1.37 mi | 18:19 | 13:26 | -2:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
12:22 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
2:10:30
40% of race
Time at Steady Pace
1:16:15
24% of race
Time at Slower Pace
1:57:17
36% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4864 | 1820 | 57 | 4861 | 1803 | 50 |
| 10K | 3.10 mi | 4854+10 | 1802+18 | 54+3 | 4880 | 1813 | 53 |
| 15K | 3.11 mi | 4836+18 | 1792+10 | 53+1 | 4861 | 1803 | 50 |
| 20K | 3.11 mi | 4898-62 | 1830-38 | 53 | 5012 | 1888 | 53 |
| 25K | 3.10 mi | 5054-156 | 1923-93 | 54-1 | 5435 | 2181 | 60 |
| 30K | 3.11 mi | 5110-56 | 1966-43 | 55-1 | 5231 | 2143 | 59 |
| 35K | 3.11 mi | 5441-331 | 2189-223 | 62-7 | 6195 | 2666 | 82 |
| 40K | 3.10 mi | 5631-190 | 2316-127 | 66-4 | 6284 | 2735 | 88 |
| Finish(26.22 mi) | 1.37 mi | 5642-11 | 2329-13 | 67-1 | 5813 | 2535 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4861
Females
1803
F55-59
50
5K→10K
3.1 - 6.2 mi
Overall
4880
Females
1813
F55-59
53
10K→15K
6.2 - 9.3 mi
Overall
4861
Females
1803
F55-59
50
15K→20K
9.3 - 12.4 mi
Overall
5012
Females
1888
F55-59
53
20K→25K
12.4 - 15.5 mi
Overall
5435
Females
2181
F55-59
60
25K→30K
15.5 - 18.6 mi
Overall
5231
Females
2143
F55-59
59
30K→35K
18.6 - 21.8 mi
Overall
6195
Females
2666
F55-59
82
35K→40K
21.8 - 24.9 mi
Overall
6284
Females
2735
F55-59
88
40K→Finish
24.9 - 26.2 mi
Overall
5813
Females
2535
F55-59
74
Passing Analysis
No position changes recorded for this athlete.
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