Stacy Severson
Richfield, MN
Bib: 7837 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:45 | 11:11 | 3.11 mi | 34:45 | 11:11 | - | |
10K | 1:09:18 | 11:09 | 3.10 mi | 34:33 | 11:07 | -0:04 | |
15K | 1:43:46 | 11:08 | 3.11 mi | 34:28 | 11:06 | -0:01 | |
20K | 2:17:55 | 11:06 | 3.11 mi | 34:09 | 11:00 | -0:06 | |
25K | 2:56:31 | 11:22 | 3.10 mi | 38:36 | 12:25 | +1:25 | |
30K | 3:32:29 | 11:24 | 3.11 mi | 35:58 | 11:35 | -0:50 | |
35K | 4:11:09 | 11:33 | 3.11 mi | 38:40 | 12:27 | +0:52 | |
40K | 4:49:34 | 11:39 | 3.10 mi | 38:25 | 12:22 | -0:05 | |
Finish(26.22 mi) | 5:05:39 | 11:40 | 1.37 mi | 16:05 | 11:48 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
11:40 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
3:09:58
62% of race
Time at Steady Pace
1:55:41
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5747 | 2321 | 382 | 5462 | 2147 | 355 |
| 10K | 3.10 mi | 5686+61 | 2283+38 | 368+14 | 5634 | 2247 | 363 |
| 15K | 3.11 mi | 5618+68 | 2233+50 | 365+3 | 5462 | 2147 | 355 |
| 20K | 3.11 mi | 5518+100 | 2173+60 | 353+12 | 5269 | 2038 | 332 |
| 25K | 3.10 mi | 5577-59 | 2221-48 | 369-16 | 5646 | 2306 | 386 |
| 30K | 3.11 mi | 5406+171 | 2136+85 | 352+17 | 4536 | 1759 | 295 |
| 35K | 3.11 mi | 5262+144 | 2080+56 | 337+15 | 4385 | 1762 | 291 |
| 40K | 3.10 mi | 5103+159 | 2027+53 | 330+7 | 3979 | 1639 | 273 |
| Finish(26.22 mi) | 1.37 mi | 5082+21 | 2024+3 | 328+2 | 4679 | 1996 | 332 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5462
Females
2147
F40-44
355
5K→10K
3.1 - 6.2 mi
Overall
5634
Females
2247
F40-44
363
10K→15K
6.2 - 9.3 mi
Overall
5462
Females
2147
F40-44
355
15K→20K
9.3 - 12.4 mi
Overall
5269
Females
2038
F40-44
332
20K→25K
12.4 - 15.5 mi
Overall
5646
Females
2306
F40-44
386
25K→30K
15.5 - 18.6 mi
Overall
4536
Females
1759
F40-44
295
30K→35K
18.6 - 21.8 mi
Overall
4385
Females
1762
F40-44
291
35K→40K
21.8 - 24.9 mi
Overall
3979
Females
1639
F40-44
273
40K→Finish
24.9 - 26.2 mi
Overall
4679
Females
1996
F40-44
332
Passing Analysis
No position changes recorded for this athlete.
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