Eli Metzler-Prieb

Boulder, CO

Bib: 7825 M 29

0:00
0:00
/ mi
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Overall
#0 / 6485
Gender (Male)
#0 / 3677
Division (M25-29)
#0 / 666
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:27/mi
35:34
158138
10K· 6.21 mi
11:12/mi
1:10:21
117126
15K· 9.32 mi
11:16/mi
1:45:21
126145
20K· 12.43 mi
11:20/mi
2:20:34
78100
25K· 15.53 mi
11:47/mi
2:57:09
118148
30K· 18.64 mi
11:38/mi
3:33:17
11898
35K· 21.75 mi
12:32/mi
4:12:14
162132
40K· 24.85 mi
13:01/mi
4:52:40
12575
Finish· 26.22 mi
11:41/mi
5:08:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Eli's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3411:273.11 mi35:34
11:27
-
10K
1:10:2111:193.10 mi34:47
11:12
-0:15
15K
1:45:2111:183.11 mi35:00
11:16
+0:04
20K
2:20:3411:193.11 mi35:13
11:20
+0:04
25K
2:57:0911:243.10 mi36:35
11:47
+0:27
30K
3:33:1711:263.11 mi36:08
11:38
-0:09
35K
4:12:1411:363.11 mi38:57
12:32
+0:54
40K
4:52:4011:473.10 mi40:26
13:01
+0:29
Finish(26.22 mi)
5:08:3611:471.37 mi15:56
11:41
-1:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

11:47 /mi

Slowest Pace

13:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:49:13

74% of race

Time at Steady Pace

1:19:23

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi5995351765256103364634
10K3.10 mi5843+1523462+55647+557003401638
15K3.11 mi5752+913430+32641+656103364634
20K3.11 mi5705+473408+2264155823339630
25K3.10 mi5625+803359+49634+752853164598
30K3.11 mi5452+1733268+91621+1345932791537
35K3.11 mi5306+1463183+85606+1544822649506
40K3.10 mi5211+953116+67600+645462628509
Finish(26.22 mi)1.37 mi5178+333091+25598+245722603515

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
873 ft892 ft
158ft138ft
85 ft

Overall

5610

Males

3364

M25-29

634

5K→10K

3.1 - 6.2 mi

Top 88%
892 ft883 ft
117ft126ft
23 ft

Overall

5700

Males

3401

M25-29

638

10K→15K

6.2 - 9.3 mi

Top 87%
879 ft860 ft
126ft145ft
49 ft

Overall

5610

Males

3364

M25-29

634

15K→20K

9.3 - 12.4 mi

Top 86%
869 ft846 ft
78ft100ft
22 ft

Overall

5582

Males

3339

M25-29

630

20K→25K

12.4 - 15.5 mi

Top 81%
853 ft823 ft
118ft148ft
62 ft

Overall

5285

Males

3164

M25-29

598

25K→30K

15.5 - 18.6 mi

Top 71%
823 ft843 ft
118ft98ft
30 ft

Overall

4593

Males

2791

M25-29

537

30K→35K

18.6 - 21.8 mi

Top 69%
846 ft876 ft
162ft132ft
74 ft

Overall

4482

Males

2649

M25-29

506

35K→40K

21.8 - 24.9 mi

Top 70%
883 ft932 ft
125ft75ft
85 ft

Overall

4546

Males

2628

M25-29

509

40K→Finish

24.9 - 26.2 mi

Top 71%
925 ft912 ft
72ft85ft
46 ft

Overall

4572

Males

2603

M25-29

515

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion