Duc Le
Lakeville, MN
Bib: 7822 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:49 | 3.11 mi | 33:37 | 10:49 | - | |
10K | 1:06:26 | 10:41 | 3.10 mi | 32:49 | 10:34 | -0:15 | |
15K | 1:39:05 | 10:38 | 3.11 mi | 32:39 | 10:31 | -0:03 | |
20K | 2:12:17 | 10:39 | 3.11 mi | 33:12 | 10:41 | +0:10 | |
25K | 2:46:17 | 10:42 | 3.10 mi | 34:00 | 10:57 | +0:16 | |
30K | 3:22:25 | 10:52 | 3.11 mi | 36:08 | 11:38 | +0:41 | |
35K | 4:00:32 | 11:04 | 3.11 mi | 38:07 | 12:16 | +0:38 | |
40K | 4:39:00 | 11:14 | 3.10 mi | 38:28 | 12:23 | +0:07 | |
Finish(26.22 mi) | 4:54:25 | 11:14 | 1.37 mi | 15:25 | 11:18 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:14 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
3:01:42
62% of race
Time at Steady Pace
1:52:43
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5366 | 3267 | 460 | 4871 | 3053 | 434 |
| 10K | 3.10 mi | 5240+126 | 3200+67 | 451+9 | 5121 | 3150 | 447 |
| 15K | 3.11 mi | 5110+130 | 3149+51 | 446+5 | 4871 | 3053 | 434 |
| 20K | 3.11 mi | 5061+49 | 3133+16 | 445+1 | 4987 | 3097 | 430 |
| 25K | 3.10 mi | 4953+108 | 3073+60 | 432+13 | 4580 | 2875 | 407 |
| 30K | 3.11 mi | 4876+77 | 3022+51 | 427+5 | 4592 | 2790 | 403 |
| 35K | 3.11 mi | 4761+115 | 2939+83 | 418+9 | 4231 | 2538 | 365 |
| 40K | 3.10 mi | 4653+108 | 2865+74 | 409+9 | 4002 | 2343 | 335 |
| Finish(26.22 mi) | 1.37 mi | 4623+30 | 2841+24 | 406+3 | 4194 | 2405 | 349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4871
Males
3053
M40-44
434
5K→10K
3.1 - 6.2 mi
Overall
5121
Males
3150
M40-44
447
10K→15K
6.2 - 9.3 mi
Overall
4871
Males
3053
M40-44
434
15K→20K
9.3 - 12.4 mi
Overall
4987
Males
3097
M40-44
430
20K→25K
12.4 - 15.5 mi
Overall
4580
Males
2875
M40-44
407
25K→30K
15.5 - 18.6 mi
Overall
4592
Males
2790
M40-44
403
30K→35K
18.6 - 21.8 mi
Overall
4231
Males
2538
M40-44
365
35K→40K
21.8 - 24.9 mi
Overall
4002
Males
2343
M40-44
335
40K→Finish
24.9 - 26.2 mi
Overall
4194
Males
2405
M40-44
349
Passing Analysis
No position changes recorded for this athlete.
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