Preeyakorn Slawski
St Paul, MN
Bib: 7803 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 29:03 | 9:21 | -0:12 | |
15K | 1:28:16 | 9:28 | 3.11 mi | 29:34 | 9:31 | +0:10 | |
20K | 1:58:36 | 9:33 | 3.11 mi | 30:20 | 9:46 | +0:15 | |
25K | 2:30:32 | 9:41 | 3.10 mi | 31:56 | 10:17 | +0:31 | |
30K | 3:03:52 | 9:52 | 3.11 mi | 33:20 | 10:44 | +0:27 | |
35K | 3:39:57 | 10:07 | 3.11 mi | 36:05 | 11:37 | +0:53 | |
40K | 4:16:49 | 10:20 | 3.10 mi | 36:52 | 11:52 | +0:15 | |
Finish(26.22 mi) | 4:32:26 | 10:24 | 1.37 mi | 15:37 | 11:27 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:24 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
1:58:36
44% of race
Time at Steady Pace
1:05:16
24% of race
Time at Slower Pace
1:28:34
33% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3597 | 1166 | 90 | 3495 | 1091 | 83 |
| 10K | 3.10 mi | 3500+97 | 1120+46 | 85+5 | 3411 | 1069 | 81 |
| 15K | 3.11 mi | 3500 | 1107+13 | 85 | 3495 | 1091 | 83 |
| 20K | 3.11 mi | 3579-79 | 1143-36 | 86-1 | 3840 | 1281 | 100 |
| 25K | 3.10 mi | 3590-11 | 1163-20 | 84+2 | 3811 | 1288 | 103 |
| 30K | 3.11 mi | 3606-16 | 1195-32 | 91-7 | 3688 | 1328 | 107 |
| 35K | 3.11 mi | 3614-8 | 1220-25 | 97-6 | 3621 | 1397 | 106 |
| 40K | 3.10 mi | 3578+36 | 1239-19 | 96+1 | 3471 | 1385 | 105 |
| Finish(26.22 mi) | 1.37 mi | 3612-34 | 1273-34 | 101-5 | 4363 | 1855 | 145 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3495
Females
1091
F45-49
83
5K→10K
3.1 - 6.2 mi
Overall
3411
Females
1069
F45-49
81
10K→15K
6.2 - 9.3 mi
Overall
3495
Females
1091
F45-49
83
15K→20K
9.3 - 12.4 mi
Overall
3840
Females
1281
F45-49
100
20K→25K
12.4 - 15.5 mi
Overall
3811
Females
1288
F45-49
103
25K→30K
15.5 - 18.6 mi
Overall
3688
Females
1328
F45-49
107
30K→35K
18.6 - 21.8 mi
Overall
3621
Females
1397
F45-49
106
35K→40K
21.8 - 24.9 mi
Overall
3471
Females
1385
F45-49
105
40K→Finish
24.9 - 26.2 mi
Overall
4363
Females
1855
F45-49
145
Passing Analysis
No position changes recorded for this athlete.
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