Jenny Kral
Brooklyn Park, MN
Bib: 7794 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:05:13 | 10:30 | 3.10 mi | 32:07 | 10:20 | -0:19 | |
15K | 1:38:35 | 10:35 | 3.11 mi | 33:22 | 10:44 | +0:24 | |
20K | 2:12:21 | 10:39 | 3.11 mi | 33:46 | 10:52 | +0:08 | |
25K | 2:48:43 | 10:52 | 3.10 mi | 36:22 | 11:42 | +0:50 | |
30K | 3:29:21 | 11:14 | 3.11 mi | 40:38 | 13:05 | +1:23 | |
35K | 4:08:02 | 11:24 | 3.11 mi | 38:41 | 12:27 | -0:38 | |
40K | 4:46:34 | 11:32 | 3.10 mi | 38:32 | 12:24 | -0:03 | |
Finish(26.22 mi) | 5:01:32 | 11:31 | 1.37 mi | 14:58 | 10:58 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:31 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
32:07
11% of race
Time at Steady Pace
1:55:12
38% of race
Time at Slower Pace
2:34:13
51% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5175 | 1982 | 168 | 5128 | 1945 | 162 |
| 10K | 3.10 mi | 5028+147 | 1901+81 | 164+4 | 4778 | 1762 | 149 |
| 15K | 3.11 mi | 5054-26 | 1916-15 | 163+1 | 5128 | 1945 | 162 |
| 20K | 3.11 mi | 5075-21 | 1925-9 | 159+4 | 5145 | 1970 | 165 |
| 25K | 3.10 mi | 5116-41 | 1959-34 | 164-5 | 5242 | 2081 | 171 |
| 30K | 3.11 mi | 5240-124 | 2046-87 | 171-7 | 5557 | 2326 | 193 |
| 35K | 3.11 mi | 5110+130 | 1999+47 | 168+3 | 4389 | 1764 | 140 |
| 40K | 3.10 mi | 4981+129 | 1952+47 | 165+3 | 4026 | 1660 | 139 |
| Finish(26.22 mi) | 1.37 mi | 4943+38 | 1941+11 | 165 | 3818 | 1597 | 126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5128
Females
1945
F45-49
162
5K→10K
3.1 - 6.2 mi
Overall
4778
Females
1762
F45-49
149
10K→15K
6.2 - 9.3 mi
Overall
5128
Females
1945
F45-49
162
15K→20K
9.3 - 12.4 mi
Overall
5145
Females
1970
F45-49
165
20K→25K
12.4 - 15.5 mi
Overall
5242
Females
2081
F45-49
171
25K→30K
15.5 - 18.6 mi
Overall
5557
Females
2326
F45-49
193
30K→35K
18.6 - 21.8 mi
Overall
4389
Females
1764
F45-49
140
35K→40K
21.8 - 24.9 mi
Overall
4026
Females
1660
F45-49
139
40K→Finish
24.9 - 26.2 mi
Overall
3818
Females
1597
F45-49
126
Passing Analysis
No position changes recorded for this athlete.
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