Ariana Groen
Minnetonka, MN
Bib: 7793 F 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:17 | 10:43 | 3.11 mi | 33:17 | 10:43 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 33:20 | 10:44 | +0:01 | |
15K | 1:38:34 | 10:35 | 3.11 mi | 31:57 | 10:17 | -0:27 | |
20K | 2:12:14 | 10:38 | 3.11 mi | 33:40 | 10:50 | +0:33 | |
25K | 2:47:18 | 10:46 | 3.10 mi | 35:04 | 11:17 | +0:27 | |
30K | 3:22:57 | 10:53 | 3.11 mi | 35:39 | 11:28 | +0:11 | |
35K | 3:59:40 | 11:01 | 3.11 mi | 36:43 | 11:49 | +0:21 | |
40K | 4:37:50 | 11:11 | 3.10 mi | 38:10 | 12:17 | +0:28 | |
Finish(26.22 mi) | 4:50:52 | 11:06 | 1.37 mi | 13:02 | 9:33 | -2:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:06 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
44:59
15% of race
Time at Steady Pace
1:40:17
34% of race
Time at Slower Pace
2:25:36
50% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5238 | 2017 | 324 | 4541 | 1629 | 254 |
| 10K | 3.10 mi | 5269-31 | 2041-24 | 320+4 | 5283 | 2047 | 322 |
| 15K | 3.11 mi | 5051+218 | 1913+128 | 304+16 | 4541 | 1629 | 254 |
| 20K | 3.11 mi | 5051 | 1908+5 | 301+3 | 5119 | 1956 | 316 |
| 25K | 3.10 mi | 5015+36 | 1906+2 | 302-1 | 4896 | 1884 | 301 |
| 30K | 3.11 mi | 4919+96 | 1863+43 | 296+6 | 4436 | 1701 | 280 |
| 35K | 3.11 mi | 4727+192 | 1789+74 | 283+13 | 3828 | 1505 | 249 |
| 40K | 3.10 mi | 4593+134 | 1752+37 | 283 | 3899 | 1594 | 267 |
| Finish(26.22 mi) | 1.37 mi | 4468+125 | 1698+54 | 275+8 | 2170 | 779 | 132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4541
Females
1629
F30-34
254
5K→10K
3.1 - 6.2 mi
Overall
5283
Females
2047
F30-34
322
10K→15K
6.2 - 9.3 mi
Overall
4541
Females
1629
F30-34
254
15K→20K
9.3 - 12.4 mi
Overall
5119
Females
1956
F30-34
316
20K→25K
12.4 - 15.5 mi
Overall
4896
Females
1884
F30-34
301
25K→30K
15.5 - 18.6 mi
Overall
4436
Females
1701
F30-34
280
30K→35K
18.6 - 21.8 mi
Overall
3828
Females
1505
F30-34
249
35K→40K
21.8 - 24.9 mi
Overall
3899
Females
1594
F30-34
267
40K→Finish
24.9 - 26.2 mi
Overall
2170
Females
779
F30-34
132
Passing Analysis
No position changes recorded for this athlete.
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