David Perrault
Mendota Heights, MN
Bib: 7790 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:40 | 3.11 mi | 30:02 | 9:40 | - | |
10K | 59:17 | 9:32 | 3.10 mi | 29:15 | 9:25 | -0:15 | |
15K | 1:28:24 | 9:29 | 3.11 mi | 29:07 | 9:22 | -0:03 | |
20K | 1:57:36 | 9:28 | 3.11 mi | 29:12 | 9:24 | +0:02 | |
25K | 2:28:31 | 9:34 | 3.10 mi | 30:55 | 9:57 | +0:33 | |
30K | 2:59:44 | 9:39 | 3.11 mi | 31:13 | 10:03 | +0:06 | |
35K | 3:33:13 | 9:48 | 3.11 mi | 33:29 | 10:47 | +0:44 | |
40K | 4:07:39 | 9:58 | 3.10 mi | 34:26 | 11:05 | +0:18 | |
Finish(26.22 mi) | 4:23:33 | 10:04 | 1.37 mi | 15:54 | 11:39 | +0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:04 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
1:27:34
33% of race
Time at Steady Pace
1:32:10
35% of race
Time at Slower Pace
1:23:49
32% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3818 | 2546 | 413 | 3300 | 2286 | 368 |
| 10K | 3.10 mi | 3645+173 | 2455+91 | 399+14 | 3500 | 2383 | 382 |
| 15K | 3.11 mi | 3526+119 | 2399+56 | 391+8 | 3300 | 2286 | 368 |
| 20K | 3.11 mi | 3466+60 | 2378+21 | 388+3 | 3357 | 2312 | 370 |
| 25K | 3.10 mi | 3438+28 | 2341+37 | 378+10 | 3430 | 2319 | 377 |
| 30K | 3.11 mi | 3296+142 | 2249+92 | 368+10 | 2965 | 1986 | 321 |
| 35K | 3.11 mi | 3173+123 | 2143+106 | 349+19 | 2837 | 1816 | 298 |
| 40K | 3.10 mi | 3085+88 | 2058+85 | 341+8 | 2765 | 1700 | 284 |
| Finish(26.22 mi) | 1.37 mi | 3170-85 | 2087-29 | 346-5 | 4547 | 2588 | 422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3300
Males
2286
M35-39
368
5K→10K
3.1 - 6.2 mi
Overall
3500
Males
2383
M35-39
382
10K→15K
6.2 - 9.3 mi
Overall
3300
Males
2286
M35-39
368
15K→20K
9.3 - 12.4 mi
Overall
3357
Males
2312
M35-39
370
20K→25K
12.4 - 15.5 mi
Overall
3430
Males
2319
M35-39
377
25K→30K
15.5 - 18.6 mi
Overall
2965
Males
1986
M35-39
321
30K→35K
18.6 - 21.8 mi
Overall
2837
Males
1816
M35-39
298
35K→40K
21.8 - 24.9 mi
Overall
2765
Males
1700
M35-39
284
40K→Finish
24.9 - 26.2 mi
Overall
4547
Males
2588
M35-39
422
Passing Analysis
No position changes recorded for this athlete.
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