Kelly Kueffer
Minneapolis, MN
Bib: 7786 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:08:53 | 11:05 | 3.10 mi | 34:35 | 11:08 | +0:06 | |
15K | 1:43:22 | 11:05 | 3.11 mi | 34:29 | 11:06 | -0:02 | |
20K | 2:17:47 | 11:05 | 3.11 mi | 34:25 | 11:05 | -0:01 | |
25K | 2:55:05 | 11:16 | 3.10 mi | 37:18 | 12:00 | +0:55 | |
30K | 3:35:12 | 11:33 | 3.11 mi | 40:07 | 12:55 | +0:55 | |
35K | 4:19:47 | 11:57 | 3.11 mi | 44:35 | 14:21 | +1:26 | |
40K | 5:03:40 | 12:13 | 3.10 mi | 43:53 | 14:07 | -0:14 | |
Finish(26.22 mi) | 5:20:18 | 12:14 | 1.37 mi | 16:38 | 12:12 | -1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:14 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
2:17:47
43% of race
Time at Steady Pace
53:56
17% of race
Time at Slower Pace
2:08:35
40% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5588 | 2223 | 361 | 5466 | 2150 | 356 |
| 10K | 3.10 mi | 5626-38 | 2246-23 | 360+1 | 5647 | 2255 | 366 |
| 15K | 3.11 mi | 5592+34 | 2221+25 | 361-1 | 5466 | 2150 | 356 |
| 20K | 3.11 mi | 5512+80 | 2170+51 | 351+10 | 5349 | 2083 | 342 |
| 25K | 3.10 mi | 5501+11 | 2174-4 | 361-10 | 5431 | 2179 | 362 |
| 30K | 3.11 mi | 5545-44 | 2223-49 | 372-11 | 5466 | 2282 | 386 |
| 35K | 3.11 mi | 5599-54 | 2268-45 | 383-11 | 5660 | 2413 | 406 |
| 40K | 3.10 mi | 5574+25 | 2282-14 | 384-1 | 5343 | 2289 | 392 |
| Finish(26.22 mi) | 1.37 mi | 5545+29 | 2277+5 | 383+1 | 4999 | 2146 | 361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5466
Females
2150
F40-44
356
5K→10K
3.1 - 6.2 mi
Overall
5647
Females
2255
F40-44
366
10K→15K
6.2 - 9.3 mi
Overall
5466
Females
2150
F40-44
356
15K→20K
9.3 - 12.4 mi
Overall
5349
Females
2083
F40-44
342
20K→25K
12.4 - 15.5 mi
Overall
5431
Females
2179
F40-44
362
25K→30K
15.5 - 18.6 mi
Overall
5466
Females
2282
F40-44
386
30K→35K
18.6 - 21.8 mi
Overall
5660
Females
2413
F40-44
406
35K→40K
21.8 - 24.9 mi
Overall
5343
Females
2289
F40-44
392
40K→Finish
24.9 - 26.2 mi
Overall
4999
Females
2146
F40-44
361
Passing Analysis
No position changes recorded for this athlete.
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