Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tricia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:08:22 | 11:00 | 3.10 mi | 33:41 | 10:50 | -0:20 | |
15K | 1:43:07 | 11:04 | 3.11 mi | 34:45 | 11:11 | +0:21 | |
20K | 2:22:50 | 11:30 | 3.11 mi | 39:43 | 12:47 | +1:36 | |
25K | 3:05:09 | 11:55 | 3.10 mi | 42:19 | 13:37 | +0:50 | |
30K | 3:51:19 | 12:25 | 3.11 mi | 46:10 | 14:52 | +1:15 | |
35K | 4:36:20 | 12:42 | 3.11 mi | 45:01 | 14:29 | -0:23 | |
40K | 5:21:10 | 12:55 | 3.10 mi | 44:50 | 14:26 | -0:03 | |
Finish(26.22 mi) | 5:40:09 | 12:59 | 1.37 mi | 18:59 | 13:55 | -0:31 |
See the rest of Tricia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:59 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
2:22:50
42% of race
Time at Steady Pace
1:01:18
18% of race
Time at Slower Pace
2:16:01
40% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5732 | 2312 | 194 | 5549 | 2194 | 190 |
| 10K | 3.10 mi | 5535+197 | 2192+120 | 187+7 | 5377 | 2097 | 180 |
| 15K | 3.11 mi | 5555-20 | 2201-9 | 187 | 5549 | 2194 | 190 |
| 20K | 3.11 mi | 5876-321 | 2390-189 | 203-16 | 6211 | 2616 | 225 |
| 25K | 3.10 mi | 5976-100 | 2463-73 | 209-6 | 6152 | 2602 | 222 |
| 30K | 3.11 mi | 6045-69 | 2517-54 | 212-3 | 6214 | 2666 | 230 |
| 35K | 3.11 mi | 6025+20 | 2521-4 | 213-1 | 5721 | 2441 | 205 |
| 40K | 3.10 mi | 5990+35 | 2512+9 | 211+2 | 5533 | 2389 | 206 |
| Finish(26.22 mi) | 1.37 mi | 5992-2 | 2516-4 | 213-2 | 5989 | 2617 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5549
Females
2194
F45-49
190
5K→10K
3.1 - 6.2 mi
Overall
5377
Females
2097
F45-49
180
10K→15K
6.2 - 9.3 mi
Overall
5549
Females
2194
F45-49
190
15K→20K
9.3 - 12.4 mi
Overall
6211
Females
2616
F45-49
225
20K→25K
12.4 - 15.5 mi
Overall
6152
Females
2602
F45-49
222
25K→30K
15.5 - 18.6 mi
Overall
6214
Females
2666
F45-49
230
30K→35K
18.6 - 21.8 mi
Overall
5721
Females
2441
F45-49
205
35K→40K
21.8 - 24.9 mi
Overall
5533
Females
2389
F45-49
206
40K→Finish
24.9 - 26.2 mi
Overall
5989
Females
2617
F45-49
222
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
