Alexandra Carlson
Hamilton, MI
Bib: 7767 F 20
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:04:43 | 10:25 | 3.10 mi | 33:02 | 10:38 | +0:26 | |
15K | 1:39:04 | 10:38 | 3.11 mi | 34:21 | 11:03 | +0:25 | |
20K | 2:12:31 | 10:40 | 3.11 mi | 33:27 | 10:46 | -0:17 | |
25K | 2:47:46 | 10:48 | 3.10 mi | 35:15 | 11:21 | +0:35 | |
30K | 3:22:48 | 10:53 | 3.11 mi | 35:02 | 11:17 | -0:04 | |
35K | 4:01:52 | 11:07 | 3.11 mi | 39:04 | 12:34 | +1:17 | |
40K | 4:38:39 | 11:13 | 3.10 mi | 36:47 | 11:50 | -0:44 | |
Finish(26.22 mi) | 4:52:09 | 11:09 | 1.37 mi | 13:30 | 9:54 | -1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:09 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:18:13
27% of race
Time at Steady Pace
2:18:05
47% of race
Time at Slower Pace
1:15:51
26% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4548 | 1659 | 213 | 5430 | 2130 | 262 |
| 10K | 3.10 mi | 4886-338 | 1822-163 | 228-15 | 5190 | 1995 | 245 |
| 15K | 3.11 mi | 5108-222 | 1947-125 | 243-15 | 5430 | 2130 | 262 |
| 20K | 3.11 mi | 5098+10 | 1941+6 | 240+3 | 5051 | 1914 | 236 |
| 25K | 3.10 mi | 5046+52 | 1919+22 | 236+4 | 4939 | 1903 | 227 |
| 30K | 3.11 mi | 4905+141 | 1856+63 | 230+6 | 4262 | 1600 | 193 |
| 35K | 3.11 mi | 4828+77 | 1843+13 | 225+5 | 4514 | 1839 | 214 |
| 40K | 3.10 mi | 4634+194 | 1768+75 | 216+9 | 3456 | 1378 | 168 |
| Finish(26.22 mi) | 1.37 mi | 4525+109 | 1730+38 | 214+2 | 2539 | 947 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5430
Females
2130
F20-24
262
5K→10K
3.1 - 6.2 mi
Overall
5190
Females
1995
F20-24
245
10K→15K
6.2 - 9.3 mi
Overall
5430
Females
2130
F20-24
262
15K→20K
9.3 - 12.4 mi
Overall
5051
Females
1914
F20-24
236
20K→25K
12.4 - 15.5 mi
Overall
4939
Females
1903
F20-24
227
25K→30K
15.5 - 18.6 mi
Overall
4262
Females
1600
F20-24
193
30K→35K
18.6 - 21.8 mi
Overall
4514
Females
1839
F20-24
214
35K→40K
21.8 - 24.9 mi
Overall
3456
Females
1378
F20-24
168
40K→Finish
24.9 - 26.2 mi
Overall
2539
Females
947
F20-24
140
Passing Analysis
No position changes recorded for this athlete.
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