McKenna Knipp
Elko New Market, MN
Bib: 7763 F 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:02:31 | 10:04 | 3.10 mi | 31:25 | 10:07 | +0:06 | |
15K | 1:34:08 | 10:06 | 3.11 mi | 31:37 | 10:11 | +0:04 | |
20K | 2:06:37 | 10:11 | 3.11 mi | 32:29 | 10:27 | +0:16 | |
25K | 2:41:30 | 10:24 | 3.10 mi | 34:53 | 11:14 | +0:47 | |
30K | 3:18:59 | 10:40 | 3.11 mi | 37:29 | 12:04 | +0:50 | |
35K | 4:00:51 | 11:04 | 3.11 mi | 41:52 | 13:29 | +1:25 | |
40K | 4:41:44 | 11:20 | 3.10 mi | 40:53 | 13:10 | -0:19 | |
Finish(26.22 mi) | 4:58:54 | 11:25 | 1.37 mi | 17:10 | 12:35 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:25 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
2:06:37
42% of race
Time at Steady Pace
34:53
12% of race
Time at Slower Pace
2:17:24
46% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4298 | 1523 | 197 | 4397 | 1544 | 201 |
| 10K | 3.10 mi | 4378-80 | 1549-26 | 201-4 | 4487 | 1605 | 204 |
| 15K | 3.11 mi | 4388-10 | 1551-2 | 198+3 | 4397 | 1544 | 201 |
| 20K | 3.11 mi | 4461-73 | 1586-35 | 201-3 | 4753 | 1758 | 211 |
| 25K | 3.10 mi | 4547-86 | 1644-58 | 204-3 | 4853 | 1855 | 220 |
| 30K | 3.11 mi | 4663-116 | 1731-87 | 211-7 | 4928 | 1978 | 230 |
| 35K | 3.11 mi | 4782-119 | 1820-89 | 222-11 | 5184 | 2185 | 261 |
| 40K | 3.10 mi | 4775+7 | 1842-22 | 225-3 | 4649 | 1953 | 229 |
| Finish(26.22 mi) | 1.37 mi | 4826-51 | 1877-35 | 228-3 | 5300 | 2278 | 268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4397
Females
1544
F20-24
201
5K→10K
3.1 - 6.2 mi
Overall
4487
Females
1605
F20-24
204
10K→15K
6.2 - 9.3 mi
Overall
4397
Females
1544
F20-24
201
15K→20K
9.3 - 12.4 mi
Overall
4753
Females
1758
F20-24
211
20K→25K
12.4 - 15.5 mi
Overall
4853
Females
1855
F20-24
220
25K→30K
15.5 - 18.6 mi
Overall
4928
Females
1978
F20-24
230
30K→35K
18.6 - 21.8 mi
Overall
5184
Females
2185
F20-24
261
35K→40K
21.8 - 24.9 mi
Overall
4649
Females
1953
F20-24
229
40K→Finish
24.9 - 26.2 mi
Overall
5300
Females
2278
F20-24
268
Passing Analysis
No position changes recorded for this athlete.
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