Matthew McTavish
Shakopee, MN
Bib: 7755 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:09:30 | 11:11 | 3.10 mi | 34:40 | 11:09 | -0:04 | |
15K | 1:44:40 | 11:14 | 3.11 mi | 35:10 | 11:19 | +0:10 | |
20K | 2:18:20 | 11:08 | 3.11 mi | 33:40 | 10:50 | -0:29 | |
25K | 2:53:42 | 11:11 | 3.10 mi | 35:22 | 11:23 | +0:33 | |
30K | 3:32:05 | 11:23 | 3.11 mi | 38:23 | 12:21 | +0:58 | |
35K | 4:21:16 | 12:01 | 3.11 mi | 49:11 | 15:50 | +3:29 | |
40K | 5:12:03 | 12:33 | 3.10 mi | 50:47 | 16:21 | +0:31 | |
Finish(26.22 mi) | 5:27:25 | 12:30 | 1.37 mi | 15:22 | 11:16 | -5:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:30 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:09:04
58% of race
Time at Slower Pace
2:18:21
42% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5777 | 3425 | 639 | 5671 | 3392 | 640 |
| 10K | 3.10 mi | 5713+64 | 3401+24 | 634+5 | 5675 | 3388 | 635 |
| 15K | 3.11 mi | 5692+21 | 3409-8 | 638-4 | 5671 | 3392 | 640 |
| 20K | 3.11 mi | 5548+144 | 3343+66 | 630+8 | 5124 | 3154 | 606 |
| 25K | 3.10 mi | 5425+123 | 3280+63 | 625+5 | 4971 | 3038 | 585 |
| 30K | 3.11 mi | 5380+45 | 3247+33 | 617+8 | 5131 | 3029 | 572 |
| 35K | 3.11 mi | 5644-264 | 3330-83 | 630-13 | 6233 | 3535 | 649 |
| 40K | 3.10 mi | 5786-142 | 3370-40 | 637-7 | 6308 | 3553 | 647 |
| Finish(26.22 mi) | 1.37 mi | 5734+52 | 3342+28 | 634+3 | 4148 | 2372 | 473 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5671
Males
3392
M25-29
640
5K→10K
3.1 - 6.2 mi
Overall
5675
Males
3388
M25-29
635
10K→15K
6.2 - 9.3 mi
Overall
5671
Males
3392
M25-29
640
15K→20K
9.3 - 12.4 mi
Overall
5124
Males
3154
M25-29
606
20K→25K
12.4 - 15.5 mi
Overall
4971
Males
3038
M25-29
585
25K→30K
15.5 - 18.6 mi
Overall
5131
Males
3029
M25-29
572
30K→35K
18.6 - 21.8 mi
Overall
6233
Males
3535
M25-29
649
35K→40K
21.8 - 24.9 mi
Overall
6308
Males
3553
M25-29
647
40K→Finish
24.9 - 26.2 mi
Overall
4148
Males
2372
M25-29
473
Passing Analysis
No position changes recorded for this athlete.
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