Tracy Duval
Farmington, MN
Bib: 7750 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:05:17 | 10:30 | 3.10 mi | 32:58 | 10:37 | +0:13 | |
15K | 1:41:14 | 10:52 | 3.11 mi | 35:57 | 11:34 | +0:57 | |
20K | 2:14:51 | 10:51 | 3.11 mi | 33:37 | 10:49 | -0:45 | |
25K | 2:51:42 | 11:03 | 3.10 mi | 36:51 | 11:52 | +1:03 | |
30K | 3:28:25 | 11:11 | 3.11 mi | 36:43 | 11:49 | -0:03 | |
35K | 4:08:38 | 11:26 | 3.11 mi | 40:13 | 12:57 | +1:08 | |
40K | 4:54:18 | 11:50 | 3.10 mi | 45:40 | 14:42 | +1:45 | |
Finish(26.22 mi) | 5:11:19 | 11:53 | 1.37 mi | 17:01 | 12:29 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:53 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:38:54
32% of race
Time at Steady Pace
1:49:31
35% of race
Time at Slower Pace
1:42:54
33% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4850 | 1815 | 283 | 5860 | 2381 | 403 |
| 10K | 3.10 mi | 5046-196 | 1910-95 | 303-20 | 5172 | 1987 | 316 |
| 15K | 3.11 mi | 5357-311 | 2080-170 | 337-34 | 5860 | 2381 | 403 |
| 20K | 3.11 mi | 5286+71 | 2049+31 | 335+2 | 5111 | 1953 | 319 |
| 25K | 3.10 mi | 5311-25 | 2065-16 | 332+3 | 5350 | 2137 | 353 |
| 30K | 3.11 mi | 5183+128 | 2011+54 | 322+10 | 4749 | 1883 | 320 |
| 35K | 3.11 mi | 5144+39 | 2017-6 | 324-2 | 4813 | 2000 | 343 |
| 40K | 3.10 mi | 5283-139 | 2119-102 | 348-24 | 5687 | 2474 | 424 |
| Finish(26.22 mi) | 1.37 mi | 5282+1 | 2136-17 | 352-4 | 5222 | 2245 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5860
Females
2381
F40-44
403
5K→10K
3.1 - 6.2 mi
Overall
5172
Females
1987
F40-44
316
10K→15K
6.2 - 9.3 mi
Overall
5860
Females
2381
F40-44
403
15K→20K
9.3 - 12.4 mi
Overall
5111
Females
1953
F40-44
319
20K→25K
12.4 - 15.5 mi
Overall
5350
Females
2137
F40-44
353
25K→30K
15.5 - 18.6 mi
Overall
4749
Females
1883
F40-44
320
30K→35K
18.6 - 21.8 mi
Overall
4813
Females
2000
F40-44
343
35K→40K
21.8 - 24.9 mi
Overall
5687
Females
2474
F40-44
424
40K→Finish
24.9 - 26.2 mi
Overall
5222
Females
2245
F40-44
378
Passing Analysis
No position changes recorded for this athlete.
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