Michael Besser
Woodbury, MN
Bib: 7737 M 55
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:48 | 11:12 | 3.11 mi | 34:48 | 11:12 | - | |
10K | 1:08:50 | 11:05 | 3.10 mi | 34:02 | 10:57 | -0:15 | |
15K | 1:42:59 | 11:03 | 3.11 mi | 34:09 | 11:00 | +0:03 | |
20K | 2:19:14 | 11:12 | 3.11 mi | 36:15 | 11:40 | +0:40 | |
25K | 3:00:03 | 11:35 | 3.10 mi | 40:49 | 13:08 | +1:28 | |
30K | 3:40:33 | 11:50 | 3.11 mi | 40:30 | 13:02 | -0:06 | |
35K | 4:21:44 | 12:02 | 3.11 mi | 41:11 | 13:15 | +0:13 | |
40K | 5:04:11 | 12:14 | 3.10 mi | 42:27 | 13:40 | +0:25 | |
Finish(26.22 mi) | 5:21:06 | 12:15 | 1.37 mi | 16:55 | 12:24 | -1:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:15 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
2:19:14
43% of race
Time at Steady Pace
16:55
5% of race
Time at Slower Pace
2:44:57
51% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5768 | 3420 | 178 | 5365 | 3264 | 164 |
| 10K | 3.10 mi | 5607+161 | 3363+57 | 175+3 | 5485 | 3314 | 172 |
| 15K | 3.11 mi | 5537+70 | 3336+27 | 168+7 | 5365 | 3264 | 164 |
| 20K | 3.11 mi | 5598-61 | 3363-27 | 170-2 | 5762 | 3402 | 177 |
| 25K | 3.10 mi | 5770-172 | 3421-58 | 181-11 | 5963 | 3463 | 190 |
| 30K | 3.11 mi | 5729+41 | 3387+34 | 177+4 | 5538 | 3205 | 162 |
| 35K | 3.11 mi | 5657+72 | 3333+54 | 168+9 | 5044 | 2919 | 146 |
| 40K | 3.10 mi | 5593+64 | 3283+50 | 164+4 | 5027 | 2889 | 144 |
| Finish(26.22 mi) | 1.37 mi | 5575+18 | 3268+15 | 163+1 | 5163 | 2935 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5365
Males
3264
M55-59
164
5K→10K
3.1 - 6.2 mi
Overall
5485
Males
3314
M55-59
172
10K→15K
6.2 - 9.3 mi
Overall
5365
Males
3264
M55-59
164
15K→20K
9.3 - 12.4 mi
Overall
5762
Males
3402
M55-59
177
20K→25K
12.4 - 15.5 mi
Overall
5963
Males
3463
M55-59
190
25K→30K
15.5 - 18.6 mi
Overall
5538
Males
3205
M55-59
162
30K→35K
18.6 - 21.8 mi
Overall
5044
Males
2919
M55-59
146
35K→40K
21.8 - 24.9 mi
Overall
5027
Males
2889
M55-59
144
40K→Finish
24.9 - 26.2 mi
Overall
5163
Males
2935
M55-59
140
Passing Analysis
No position changes recorded for this athlete.
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