Carolyn Youngbauer
Blaine, MN
Bib: 7733 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:33 | 11:07 | 3.11 mi | 34:33 | 11:07 | - | |
10K | 1:09:23 | 11:10 | 3.10 mi | 34:50 | 11:13 | +0:06 | |
15K | 1:44:45 | 11:14 | 3.11 mi | 35:22 | 11:23 | +0:10 | |
20K | 2:19:46 | 11:15 | 3.11 mi | 35:01 | 11:16 | -0:07 | |
25K | 2:57:55 | 11:27 | 3.10 mi | 38:09 | 12:17 | +1:01 | |
30K | 3:37:19 | 11:39 | 3.11 mi | 39:24 | 12:41 | +0:24 | |
35K | 4:19:03 | 11:55 | 3.11 mi | 41:44 | 13:26 | +0:45 | |
40K | 5:03:27 | 12:13 | 3.10 mi | 44:24 | 14:17 | +0:51 | |
Finish(26.22 mi) | 5:21:08 | 12:15 | 1.37 mi | 17:41 | 12:58 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:07 /mi
Average Pace
12:15 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:19:46
44% of race
Time at Steady Pace
1:17:33
24% of race
Time at Slower Pace
1:43:49
32% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5691 | 2289 | 376 | 5723 | 2297 | 388 |
| 10K | 3.10 mi | 5696-5 | 2290-1 | 372+4 | 5713 | 2294 | 372 |
| 15K | 3.11 mi | 5701-5 | 2273+17 | 374-2 | 5723 | 2297 | 388 |
| 20K | 3.11 mi | 5640+61 | 2242+31 | 367+7 | 5513 | 2180 | 364 |
| 25K | 3.10 mi | 5667-27 | 2274-32 | 378-11 | 5574 | 2260 | 377 |
| 30K | 3.11 mi | 5618+49 | 2268+6 | 381-3 | 5320 | 2200 | 375 |
| 35K | 3.11 mi | 5575+43 | 2256+12 | 379+2 | 5152 | 2165 | 368 |
| 40K | 3.10 mi | 5571+4 | 2280-24 | 382-3 | 5445 | 2342 | 401 |
| Finish(26.22 mi) | 1.37 mi | 5577-6 | 2294-14 | 385-3 | 5541 | 2406 | 410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5723
Females
2297
F40-44
388
5K→10K
3.1 - 6.2 mi
Overall
5713
Females
2294
F40-44
372
10K→15K
6.2 - 9.3 mi
Overall
5723
Females
2297
F40-44
388
15K→20K
9.3 - 12.4 mi
Overall
5513
Females
2180
F40-44
364
20K→25K
12.4 - 15.5 mi
Overall
5574
Females
2260
F40-44
377
25K→30K
15.5 - 18.6 mi
Overall
5320
Females
2200
F40-44
375
30K→35K
18.6 - 21.8 mi
Overall
5152
Females
2165
F40-44
368
35K→40K
21.8 - 24.9 mi
Overall
5445
Females
2342
F40-44
401
40K→Finish
24.9 - 26.2 mi
Overall
5541
Females
2406
F40-44
410
Passing Analysis
No position changes recorded for this athlete.
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