Sheldon Ridenhower
Dickinson, ND
Bib: 7721 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
10K | 1:02:26 | 10:03 | 3.10 mi | 31:03 | 10:00 | -0:06 | |
15K | 1:35:36 | 10:15 | 3.11 mi | 33:10 | 10:41 | +0:41 | |
20K | 2:15:41 | 10:55 | 3.11 mi | 40:05 | 12:54 | +2:13 | |
25K | 3:02:28 | 11:45 | 3.10 mi | 46:47 | 15:03 | +2:09 | |
30K | 3:46:15 | 12:08 | 3.11 mi | 43:47 | 14:06 | -0:57 | |
35K | 4:31:17 | 12:28 | 3.11 mi | 45:02 | 14:30 | +0:24 | |
40K | 5:17:05 | 12:45 | 3.10 mi | 45:48 | 14:44 | +0:14 | |
Finish(26.22 mi) | 5:37:33 | 12:53 | 1.37 mi | 20:28 | 15:00 | +0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
12:53 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
2:15:41
40% of race
Time at Steady Pace
3:21:52
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4415 | 2821 | 540 | 5062 | 3144 | 603 |
| 10K | 3.10 mi | 4350+65 | 2812+9 | 543-3 | 4321 | 2807 | 547 |
| 15K | 3.11 mi | 4576-226 | 2925-113 | 567-24 | 5062 | 3144 | 603 |
| 20K | 3.11 mi | 5345-769 | 3249-324 | 617-50 | 6251 | 3593 | 660 |
| 25K | 3.10 mi | 5868-523 | 3462-213 | 651-34 | 6420 | 3644 | 664 |
| 30K | 3.11 mi | 5929-61 | 3464-2 | 649+2 | 5967 | 3418 | 631 |
| 35K | 3.11 mi | 5901+28 | 3439+25 | 645+4 | 5724 | 3266 | 614 |
| 40K | 3.10 mi | 5896+5 | 3424+15 | 645 | 5715 | 3214 | 601 |
| Finish(26.22 mi) | 1.37 mi | 5945-49 | 3437-13 | 646-1 | 6286 | 3537 | 645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5062
Males
3144
M25-29
603
5K→10K
3.1 - 6.2 mi
Overall
4321
Males
2807
M25-29
547
10K→15K
6.2 - 9.3 mi
Overall
5062
Males
3144
M25-29
603
15K→20K
9.3 - 12.4 mi
Overall
6251
Males
3593
M25-29
660
20K→25K
12.4 - 15.5 mi
Overall
6420
Males
3644
M25-29
664
25K→30K
15.5 - 18.6 mi
Overall
5967
Males
3418
M25-29
631
30K→35K
18.6 - 21.8 mi
Overall
5724
Males
3266
M25-29
614
35K→40K
21.8 - 24.9 mi
Overall
5715
Males
3214
M25-29
601
40K→Finish
24.9 - 26.2 mi
Overall
6286
Males
3537
M25-29
645
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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