Ryan Mulcahy
Indianapolis, IN
Bib: 7720 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:55 | 11:14 | 3.11 mi | 34:55 | 11:14 | - | |
10K | 1:11:23 | 11:29 | 3.10 mi | 36:28 | 11:44 | +0:30 | |
15K | 1:43:44 | 11:08 | 3.11 mi | 32:21 | 10:25 | -1:19 | |
20K | 2:17:40 | 11:05 | 3.11 mi | 33:56 | 10:55 | +0:30 | |
25K | 2:56:09 | 11:20 | 3.10 mi | 38:29 | 12:23 | +1:28 | |
30K | 3:33:45 | 11:28 | 3.11 mi | 37:36 | 12:06 | -0:17 | |
35K | 4:15:06 | 11:44 | 3.11 mi | 41:21 | 13:19 | +1:13 | |
40K | 4:56:28 | 11:56 | 3.10 mi | 41:22 | 13:19 | 0:00 | |
Finish(26.22 mi) | 5:12:08 | 11:55 | 1.37 mi | 15:40 | 11:29 | -1:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:55 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
1:41:12
32% of race
Time at Steady Pace
1:29:44
29% of race
Time at Slower Pace
2:01:12
39% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5800 | 3435 | 556 | 4707 | 2973 | 480 |
| 10K | 3.10 mi | 5989-189 | 3511-76 | 563-7 | 6093 | 3546 | 566 |
| 15K | 3.11 mi | 5615+374 | 3370+141 | 550+13 | 4707 | 2973 | 480 |
| 20K | 3.11 mi | 5503+112 | 3324+46 | 543+7 | 5207 | 3195 | 522 |
| 25K | 3.10 mi | 5556-53 | 3333-9 | 541+2 | 5622 | 3317 | 528 |
| 30K | 3.11 mi | 5465+91 | 3270+63 | 532+9 | 4958 | 2960 | 472 |
| 35K | 3.11 mi | 5431+34 | 3232+38 | 529+3 | 5072 | 2933 | 475 |
| 40K | 3.10 mi | 5370+61 | 3189+43 | 523+6 | 4772 | 2759 | 436 |
| Finish(26.22 mi) | 1.37 mi | 5322+48 | 3155+34 | 516+7 | 4397 | 2514 | 398 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4707
Males
2973
M30-34
480
5K→10K
3.1 - 6.2 mi
Overall
6093
Males
3546
M30-34
566
10K→15K
6.2 - 9.3 mi
Overall
4707
Males
2973
M30-34
480
15K→20K
9.3 - 12.4 mi
Overall
5207
Males
3195
M30-34
522
20K→25K
12.4 - 15.5 mi
Overall
5622
Males
3317
M30-34
528
25K→30K
15.5 - 18.6 mi
Overall
4958
Males
2960
M30-34
472
30K→35K
18.6 - 21.8 mi
Overall
5072
Males
2933
M30-34
475
35K→40K
21.8 - 24.9 mi
Overall
4772
Males
2759
M30-34
436
40K→Finish
24.9 - 26.2 mi
Overall
4397
Males
2514
M30-34
398
Passing Analysis
No position changes recorded for this athlete.
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